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Panic Disorders Board Index
Pages: 1Showing 1 - 6 of 6 for fear of needing toilet. (0.020 seconds)

... they helped me with this thing called cognitive behavioural therapy which helps to change your pattern of thoughts. ... (57 replies)
... i really do feel that my fear is taking over my life. ... (57 replies)
... Over the last month, I have developed a kind of panic attack. In certain situations I get scared of wetting myself. ... (3 replies)

... I was in the car with my Dad and sister, having just stopped at a pub to have lunch and drinking a whole LOAD of water, and then realised I really, really needed the toilet... ... (57 replies)
... i wouldnt before. yes i still worry but its not so constant in my mind at all. i really really recommend this CBT, the most important thing to remember is that needing to go to the toilet is a SYMPTOM of anxiety, NOT the thing to be anxious about. ... (57 replies)
... t believ I have actually found people just like me with the same problem. First I thought I was going mad as I could of written anyone of these posts and forgotten about doing so !!! ... (57 replies)

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