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Panic Disorders Board Index
Pages: 1 Showing 1 - 20 of 20 for feeling of not getting enough air. (0.064 seconds)


... he did take a few printed articles on CHVS, though. He said he'd look more into it and talk to a colleague. He isn't ruling that out totally, but he feels I'm not in the right department, perhaps... that maybe needs to be pulmonology? ... (97 replies)
... ntilation syndrome. I've suffered with panic and anxiety for many years and was wondering if anyone has looked into how breathing difficulties could be a symptom of anxiety. I'm not talking about the full blown panic but just the everyday feeling of not getting enough air so as to feel relaxed. ... (3 replies)
... different and felt no different right after or during the session. She told me I would feel different, but I really don't... Well, what I mean is, the sensation of not getting enough air is still here. She told to wait and see how I feel tomorrow. Also, I made another appt. for Friday.. ... (97 replies)

... It won't necessarily clear up the air hunger but it should gradually make you worry about it less although it takes time to work. ... (97 replies)
... I seriously am feeling so helpless and the thought of living the rest of my life like this is making me have more problems! I have one symptom... ... (97 replies)
... I can remember. I am now 29. I always think I am dying. I go to sleep and sometimes shoot right back up thinking my lungs are shutting down. I am hyper aware of my heart and everything it's doing! I have a hard time at work because of all this. ... (1 replies)
... Trying To Find A Cure For This Problem. I Feel Like Im Not Getting Enough Air And Im Constantly Taking Deep Breaths. I Have Seen Alot Of People Post About The Same Thing But I Cant Find Answers As To What Brings This On. ... (97 replies)
... My parents are good friends with a man and his wife which are neighbors of theirs.Ive known the couple all my life.The man has Emphysema and has blacked out on numerous occasions. ... (5 replies)
... Interesting that your psychiatrist is stumped. Breathing problems, especially the air hunger sensation followed by the urge and psychological need to take a deep breath, seem to be quite common among people who have panic disorder, GAD, etc... ... (97 replies)
... During the act of that deep breath, your distracting yourself away from the distressing air hunger sensations, effectively telling your mind, "see. I can breathe deep. My breathing's okay. ... (97 replies)
... got off to get pregnant. I am now 4 months pregnant and was doing fine without meds. I still panic over everything but it is controlable. I woke up this morning feeling weird, my felt heavy and felt as if I was not getting enough air and also light headed. It has lasted all day. ... (2 replies)
... eral nights of sleep because I have convinced myself that I have MS and when I try to sleep I experience muscle jerks and then I start to panic and feel like I'm not getting enough air or something. ... (5 replies)
... It would be interesting to try to research all of this. I am the kind of person that always wants to know why. I guess that is why I am in this predicament in the first place. ... (13 replies)
Really Bad Day
May 17, 2003
... About 10 minutes later, I started the 'ol gasping for air thing I get ALL THE TIME! The air hunger I experience is usually after I eat or drink... and this time, it was BAD! I sat there and let it get so bad, that by the time I wanted to leave... ... (11 replies)
... well, you have the same problem as me. i obsess over my breathing. i have often felt that i cant catch my breath or that there is not enough air going into my lungs. i have struggled with this for over a year now and also go many days in a row with feeling that way. ... (13 replies)
... days, What I did to calm myself was do something that took my mind off of my anxiety, Played some computer games, read a few chapters of a comedy book, watched some comedy flicks untill i fell asleep on the couch.. ... (3 replies)
... im not one of these people who is living off benefits paid by all the tax payers for no reason. because i've tried. i've had 12 jobs since the age of 15. ... (5 replies)
... and always have been, never letting it get in the way of my obligations. ... (11 replies)
Losing my mind
May 7, 2012
... eels tired and sluggish, I took a shower too, and we went and got my truck and keys from my work and I drove it home today. We went for a walk even though I did not want to, I did for my wife. But when I got back I was on the verge of another attack and had to lay down in bed for an hour and rest till it subsided. ... (14 replies)
Revelation
Oct 12, 2002
... such a simple theory could work, it always seemed like my problems would take much more effort to control. I can see myself readjusting to the outside world, and getting my life back, something I never thought possible, but it's happening. ... (1 replies)


Associated Tags: crazy, mental illness, panic attack

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