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Panic Disorders Board Index
Pages: 1 2 3 Showing 1 - 20 of 56 for has anyone tried linden method. (0.036 seconds)


... I see where most of you have used the Linden Method for panic attacks but have any of you used it for social anxiety? ... (42 replies)
... Has the Linden Method helped you get through the first day? ... (42 replies)
Linden Method
Feb 20, 2004
... Tell me more about the Linden method and then I can tell you if it would be considered CBT. Thanks! ... (13 replies)

... Just curious if anyone here has tried the Linden Method to rid Anxiety? ... (0 replies)
... Yes the Linden Method does help with my anxiety. However, I don't feel it is helpful in terms of my depression. Has it helped you with your depression? ... (42 replies)
... Also, he mentioned that some people are sensitive to the binding method that secures vitamins to stay together in a pill. ... (42 replies)
... depressant medications ARE great to help us take the edge off our anxiety, to get ourselves under control, so that we can implement the Linden Method more comfortably and quickly? ... (42 replies)
... nce I also use it in my cooking. I will only use it for cooking from now on, and maybe one pinch with a glass of water once a week instead of every morning. It has also helped me lose weight. ... (42 replies)
... Has anyone on this board tried the Linden Method? ... (42 replies)
Linden Method
Feb 19, 2004
... Just curious, has anyone tried the Linden Method? ... (13 replies)
... The funny thing is that, when I feel really, really anxious, I can't even listen to the Linden Method! I can't sit still to finish the visualization tape! It has never happened to me before... I am having a very tight chest, and cold flash running through my arms and legs constantly... Ugh. ... (42 replies)
... ny med, and my panic attacks are gone so far. I only get anxious and depressed, and have some disturbing thoughts from time to time. So I was wondering if this Linden Method would help... ... (42 replies)
... Yes it has a helped. I down to 5g for the next couple of weeks. ... (42 replies)
... I am doing okay but not great. I haven't been too anxious or panicky. Yet, my dizziness has been killing me! I constantly feel the room is spining around me, and I feel dizzy all day long! ... (42 replies)
... I went back in may to an ear doctor and he said my ears were fine. Maybe I should of told him about my family history. Although my fogginess is constant. It has been the same for 7 months. ... (42 replies)
... I dropped 10mg each week and stayed on that dose for a week at a time. So it has taken me 3 weeks. I started my vitamins this morning and am going on the sea salt next week. ... (42 replies)
... I did have depression. Very much so. I think the Linden Method helped me with that. Celexa I am sure helped a bit but I use the tapes every day and I think that the program has helped more than Celexa. ... (42 replies)
... Is the Linden Method still helping with your panic? ... (42 replies)
... Also, did you notice that in one of the sections in the Linden Method, he talked about a medical condition called "candida overgrow" that can very well lead to anxiety and depression? ... (42 replies)
... I didn't get the light but did you notice that the linden method suggest the light box. ... (42 replies)




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