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Panic Disorders Board Index
Pages: 1 2 3 4 Showing 1 - 20 of 73 for nervous feelings. (0.035 seconds)

... my reaction to the feelings. That simple formula, plus keeping myself calm and loose when some nervous feelings come, have kept me from having any anxiety attacks. At the concert last night, some anxiety certainly came. ... (6 replies)
... Sure, I feel nervous and my heart starts racing when giving a speech, but I don't think you can compare that to a panic attack. ... (13 replies)
... er. We just have to not think bad thoughts and ride it out. If I have a bad day at work, I'll come home and have a few beers and feel a lot better. Not really nervous anymore. If I have too much, the next day I will be really nervous. During the day if I feel like this I'll try to some Valium. ... (4 replies)

... long story but basically now she induces very strong nervous feelings and even panic attacks from just seeing her because of the "history" and anxiety. At the same time I'm afraid this is going to affect my school work. ... (6 replies)
Oct 10, 2004
... I've always been a nervous person but lately it's been a lot worse. Last September I developed an inner ear condition that made me dizzy. ... (4 replies)
My Introduction
May 1, 2003
... eryone's postings in the last month or so, so I wanted to share my story, of sorts, with everyone else. I believe that I currently suffer from panic attacks and feelings of derealization. ... (3 replies)
Help !!
Jul 29, 2012
... stronger like i could feel each single beat in my whole body ,i was afraid to anywhere to eat outside or go malls ,because when ever i go to malls i got the same feelings feeling dizzy and i could not eat ect.. ... (0 replies)
... ou can't stop them. You have to learn to ignore them so you feel them before panic reacts. You actually have to get to a point that you just don't care about the feelings so your brain gives you time to shine them on before going into panic symptoms. This is very hard to explain and takes a lot of work to do this. ... (6 replies)
Panic symptoms
May 4, 2004
... d, hot feelings, kind of like my blood is running cold, but then I will get extremely hot and flushed and then the chills. Everyone insists its my nerves. These feelings always send me into a panic...Ugh I can't take it anymore. I started the Ativan again and switched back to Zoloft. ... (6 replies)
... linked. There are certain "feelings" I get in my stomach that freak me out. I know if a feeling is just hunger or if it's just gas, but then there are nauseas feelings that make me start to panic. The zoloft has really helped but I still once in a while feel myself getting panicked. ... (23 replies)
... They always seem to be related to social occasions. I get nervous about going to places incase i get into the same state I was in when I got taken to ER. Now these thoughts are in my head I cant get rid of them. ... (2 replies)
6 days on Paxil
Aug 31, 2004
... s feeling pretty anxious until Sunday when the house deal fell through. It's such a frustrating feeling when you want somethong so bad, like this house, and your nervous about it, and when it falls through, you are bummed, and at the same time relieved. ... (7 replies)
... on panic attack. Feeling nervous is ok to me because I can deal with it on my own and doesn't involve severe symptoms. Nervous is just a bit sweaty, bit of stomach pain, racing heart and palps etc. ... (11 replies)
... Don't worry about your heart rate or your breathing. They're not functions you need to control, your body controls them automatically, via the autonomic nervous system. When you feel the fear and anxiety, talk to yourself, ask yourself what you're so nervous about. ... (4 replies)
... tarted up again my first and mabye second week of school. It then stopped again until my roomate got this girlfriend! I dont know why but i started getting these feelings again. Anyways she left in a week. The feeling was then gone for the entire semester until this girl came around and kept both of us up all night. ... (6 replies)
... e for awhile, I start calming down and my confidence starts returning. I also have cut out sugar, caffeine and alcohol from my diet. These are not good for the nervous system. I also think cardiovascular exercise is very important. ... (6 replies)
Linden Method
Apr 21, 2005
... those situations. For me, its the anticipation of an event that sets me off. If I know that if my friends and I are gonna go out to a club tonight, I'll be so nervous and uncomfortable about it for hours. A lot of times in the car ride over, I get very faint, tired, and all confused feeling. ... (19 replies)
Jul 3, 2004
... cold feelings on the back of my neck. ... (3 replies)
Nov 5, 2003
... o right threw me,i felt all the symptons and i didn't run, see it's hard to explain but it's like i just closed my eyes and just floated with it , i let all the feelings be their, still disracting myself. see i still had the symptons off panic, but it didn't last nearly as long and i never fed it. i hope this makes sense. ... (10 replies)
Nov 3, 2003
... I just found this board a few days ago but it made me feel so much better to see other people with the same feelings as me. i actually thought i was the ONLY person in the world who constantly thought i was going to die young. BUT I'M NOT. and it's so comforting knowing. ... (28 replies)

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