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Panic Disorders Board Index
Pages: 1Showing 1 - 12 of 12 for panic attack linden method. (0.007 seconds)

Linden Method
Jun 14, 2005
... Hi, i'm new to this site. I just read this entire string on the Linden Method and want to add to the thoughts. I can happily tell everybody reading this that Immortal is on the right track. ... (19 replies)
... I'm 17, I live in Nashville Tennesse. Back in febuary I had a panic attack , I had went to the docter the day before and was diagnosed with High Blood Pressure, only to know now today that its caused by my Generalized Anxiety Disorder. ... (1 replies)
... Has the Linden Method helped you get through the first day? ... (42 replies)

Linden Method
Apr 27, 2005
... I haven't had a panic attack in 5 months...but the urges do come but with my process of unlearning it, when a sensation happens i don't even have to think about it anymore... ... (19 replies)
Linden Method
Aug 28, 2011
... there is absolutely no risk to doing this. You need to ride out the panic attack. ... (4 replies)
Linden Method
Apr 27, 2005
... Immortal and you sound ..I can't think of the word...just so NORMAL now. I'm so happy to hear that you were able to teach your mind how to overcome the panic attacks. Where is it that I can find the Linden Method? ... (19 replies)
Linden Method
Apr 22, 2005
... In the past I've tried really hard to just ignore the symptoms I would feel and that usually stopped it from progressing into a full blown panic attack, however, the faint and disassociated feelings never leave until I leave the situation or until I've been in it for an least an hour or so. ... (19 replies)
I panic.
May 29, 2011
... i downloaded some program a while a go and it helped some and i've been looking at the linden method as a possibility too. the reason is that i've got an appointment with a CBT this coming thursday. ... (3 replies)
... I find this helps out alot with anxiety, PTSD, whenever you feel stressed, It is the main breathing exercise for anxiety and panic attacks... This one I think will be very helpful. ... (7 replies)
... I agree with you on this but..... some of us panic sufferers have things like Brain fog, or a chem imbalance and medication is needed for these things. ... (6 replies)
Is it still?
Jul 1, 2006
... I'm gonna die a long a painful death and Im only 23!' This usually sets me off on a panic attack. ... (13 replies)
Do you drink???
Apr 5, 2007
... The Linden Method is a life saver for me. I havn't had a panic attack since using it! ... (5 replies)

Associated Tags: anxiety, heart, pain, panic

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