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Panic Disorders Board Index
Pages: 1Showing 1 - 2 of 2 for swallowing air tension. (0.007 seconds)

... Completely normal, just know that. there are alot of symptoms...hmmm ok i will list them all with how they are associated in parenthases: HEART SYMPTOMS * racing or rapid heart beat (flight and flight response) * heart palpitations (flight and flight response) * 'missed' heart beats (flight and flight response) * pounding heart (flight and flight... (5 replies)
... Hi am not sure what you mean anxiety sufferers often pay too much attention to their breathing eating, swallowing, etc may be easier to distract yourself by watching TV when eating, chew the food well and eat slowly, dont swallow air when eating in general deep slow breathing is good and rapid shallow panting is bad for anxiety muscle tension can make taking a deep... (1 replies)

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