It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Message Board

Panic Disorders Board Index
Pages: 1 2 3 4 Showing 21 - 40 of 79 for valium under the tongue. (0.036 seconds)

... most people nowdays recover and get their panic attacks stopped, the info you need is in the books on overcoming panic disorder or agoraphobia, you must be prepared to learn,a few arent meds also help, carry a few valium type meds with you and disolve 1 under the tongue at the start of a panic attack, also relax and breathe deep and slow, dont tense up or fight back against... (12 replies)
... to louane sounds like anxiety, but remember that anxiety or panic attacks never cause anything bad to happen try to relax and breathe deep and slow, dont tense up or fight back a valium type tablet disolved under the tongue will help to calm you a lot (2 replies)
?Panic problems
May 30, 2005
... to heath a large enough dose of any valium type med will help a lot, disolved under the tongue will help a lot ask doc to try to work out whats happening as you may have bothe thyroid and panic disorder waahat you describe may be an allergic reaction to some food or med perhaps :confused: (4 replies)

... a large dose of any valium type med will always reduce a panic attack, disolved under the tongue is fastest (4 replies)
Mar 13, 2004
... fairchild would get help by carrying a few valium type meds and disolving 1 tablet . ... (8 replies)
... Happy New Year Hry33 :bouncing: (5 replies)
... I agree that learning relaxation and CBT will help a lot, any book about overcoming agoraphobia or panic disorder will help breakthru panics can be dealt with by disolving any valium type med under the tongue, these go well with your other meds also remember that deep slow breathing will always calm you down, try some now... (5 replies)
... when you have a panic attack, breathe deep and slow, relax your muscles and accept what is happening, dont tense up or fight back, disolve a valium or similar under the tongue (32 replies)
Panic attacks
Oct 26, 2003
... Hi kasha, your local library would have books on overcoming panic attacks or you could order a book thru amazon in general panic attacks are best dealt with by relaxing, accepting, breathing deep and slow, and NOT tensing up or fighting back, a valium dissolved under the tongue helps a lot also were you taking kava? (4 replies)
... It could be panic disorder or several other things, see a doc and get some tests done if it is panic disorder, get some valium type meds and carry a few with you, disolve 1 under the tongue when overtaken by panic (3 replies)
... a serious problem for some panic attack sufferers is a loss of self confidence, causing them to want to stay at home and never go out any benzo, that is valium type med is very helpful, the sufferer can fortify themselves with an adequate dose before going out and take some more tablets with them in case more are unexpectedly needed, they work fastest if disolved under the... (3 replies)
Feb 5, 2006
... you are lucky to have fiund a sensible doc, stay with him and follow his advice your med is one of many valium type, these are safe and helpful so dont be too proud to use them take 1 at home to see how you react, strong sedation is possible if so reduce the dose for a while, you will soon adjust to it carry a few tablets with you when out, reassuring just to have them,... (1 replies)
... to mayne panic attacks are unpleasant but wont harm you, lots of details on the net, any valium type med disolved under the tongue helps recovery (10 replies)
Stomach Cramps
Jul 1, 2005
... do you need to use the toilet or just feel you might? ... (4 replies)
... most of the books tell you what to do breathe deep and slow, try to relax, dont tense up or fight back, distract yourself disolve any valium type med under the tongue some anxiety is normal, dont fear anxiety or avoid it (6 replies)
New to Panic!!
Feb 27, 2005
... you will have to accept the docs advice that it is anxiety and also stop wprrying about it, this will help a lot learn to relax and manage your stress better, exercise aned long walks are very relaxing find a doc who will give you some valium type meds and a beta blocker heart med such as inderal, these, taken as needed, act quickly and will help a lot these meds if... (4 replies)
Please help me!
Feb 3, 2005
... you can develope a phobia or special fear about a place where you had a panic attack but its important to return and use your CBT anxiety coping skills to calm yourself if unable to leave, you can work your way thru a panic attack by relaxing the muscles and breathing deep and slow and thinking about something else and waiting for it to pass sont tesse up or fight back... (8 replies)
Dec 31, 2004
... some valium type meds have a horrible taste when disolved under the tongue but this can actually be an advantage as it distracts you from the panic (5 replies)
... the girlfriend has whats called a single phobia and could be desensitised by a behaviourally inclined psychologist, this is gradual and would take several sessions a large dose of any valium type med will greatly reduce any panic attack, no need to suffer a long time, works fastest if disolved under the tongue also helps if she has a panic attack to try to relax, dont... (2 replies)
Help Me!!!!!!!!!!
Sep 19, 2004
... get some valium type meds ands disolve a tablet under the tongue when it happens, look up panic attack on the net and see if your problems are actually a panic attack there are other possible causes such as low blood sugar (2 replies)

Pages: 1 2 3 4

All times are GMT -7. The time now is 04:20 PM.

© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!