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Relationship Health Message Board

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Everything that you're feeling is totally normal. I know how hard it is to get eat and function day to day when you're trying to get over someone. The best advice I can give you is DO NOT contact him. Don't answer if he tries contacting you. The more you keep holding onto him, the more it's going to torture you. It doesn't feel like it right now, but each day WILL get better. And that will start happening once you make the conscious decision to put the relationship behind you.
I know it's been said so many times before, but you've got to try and think of all the reasons you're better off without him. Think of all the bad qualities, and the things about him you're relieved to be rid of. Chances are, you're hanging onto the good memories and wishing things were that way again. You've got to leave that in the past, as a memory, and accept it for what it is. Don't fantasize about bringing those happy times back. Instead, fantasize about the next man you want to date. Imagine what qualities he would have, and how he would treat you. The key is to put the past in the past and look forward. Then it's just a matter of time before you enter the next phase: The "I'm single again and having SO MUCH FUN" phase!!! That's the best. :)

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