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Breakup help
Dec 30, 2011
My ex-boyfriend and I broke up about a month ago. For a while I cried everyday and it seems to be getting easier. I have an awesome support system but I just feel hopeless. I have a good career and feel as though I should just be able to move on...but I can't. I am trying so hard. I just want to know that I am normal. I have been experiencing anxiety attacks. I am still able to go to work but sometimes just feel so overwhelmed with so many emotions. At some points I am fine and think I will be ok then am a total mess the next minute. Like I said, I just want to know that I am normal and that what I am feeling is ok. I have started going to the gym again which makes me feel good but then the minute I am alone I feel as though I am back to square one. I don't like to be alone yet I have been isolating myself from my friends and feel guilty after going out when I do. I miss the companionship and knowing he was always there. Help.
Re: Breakup help
Jan 5, 2012
[QUOTE=kristyn22;4901570]My ex-boyfriend and I broke up about a month ago. For a while I cried everyday and it seems to be getting easier. I have an awesome support system but I just feel hopeless. I have a good career and feel as though I should just be able to move on...but I can't. I am trying so hard. I just want to know that I am normal. I have been experiencing anxiety attacks. I am still able to go to work but sometimes just feel so overwhelmed with so many emotions. At some points I am fine and think I will be ok then am a total mess the next minute. Like I said, I just want to know that I am normal and that what I am feeling is ok. I have started going to the gym again which makes me feel good but then the minute I am alone I feel as though I am back to square one. I don't like to be alone yet I have been isolating myself from my friends and feel guilty after going out when I do. I miss the companionship and knowing he was always there. Help.[/QUOTE]

Oh my god.. sweetheart we are in the same boat, like exactly with what you said. I have also gone to the gym to feel okay. I am for a few minutes or something and I'm like, yeah I'm okay, then the next I'm having a hysterical crying fit that lasts the whole night followed by like 20 texts to my ex. Problem is, he never TRULY broke it off, all he said is "it doesn't matter how I feel, I just feel you should be without me.. I'm not good for you" and I keep trying to tell him "no you are please!" he like pops in and out, he'll text me back then not for a few days.
Yep, don't like to be alone but we isolate, it just is awful. I see the look in my mom's eyes when she looks at me, and it's almost as if I can read exactly what she's thinking "my poor little baby, I know you're sad.."
I'm crying typing this.
Everything you said is what I feel, but I don't have a job so I have to be worse not doing anything.

I just know how you feel, he was my first boyfriend, we loved 4 years, (on and off for the last 2)

When I'm not with him all that is keeping me alive is basically hope he'll come around.. I know it sounds so bad

We can get through this together if you want!
If you want to chat, you can email me, just message me and ask.
*Hugs, hun





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