It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Restless Leg Syndrome Message Board

Restless Leg Syndrome Board Index

Hi, first post - I'm new to this forum. I've suffered from RLS since childhood, but it seems to have gotten a lot worse in the past 5 years. I am now averaging 2-4 hours sleep a night. I tried tramodol last year, but when I ran out and had to go 'cold turkey' the withdrawal symptoms were intolerable, so I would never take them again (that's not to say it's the same for anybody). Same goes for methadone, which I would never, ever consider. Maybe I have the addictive gene. Exercise helps, but only temporary relief, and a bath helps too, but only for as long as I am in it (I often fall asleep in the bath from pure exhaustion, which is a worry). Tried folic acid, vitamins, magnesium, even, yes, the bar of soap nonsense. The only positive thing I can recommend is green tea, which has been surprisingly helpful if taken in regular quantities. Anyone else find this?

All times are GMT -7. The time now is 06:57 PM.

© 2022 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!