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Restless Leg Syndrome Board Index
Pages: 1Showing 1 - 19 of 19 for sleep bar of soap. (0.023 seconds)


... Years ago I read about putting an unwrapped bar of soap between the sheets to help you sleep and to settle the restless legs. I just laughed and went on my merry way! ... (1 replies)
... under the sheets while you sleep helps with different types of leg pains. No one knows why and I am not sure if it helps with RLS, but it's worth a try. I don't have this problem, but I thought I'd pass on the info. ... (1 replies)
... Glad the soap is working for you. The idea has been around for along time. ... (1 replies)

... Last week my whole body had the restless feeling and had not been able to sleep for a few nights. Heard about a bar of soap helping restless legs but no one seems to know why it works. ... (15 replies)
... OK, I'll admit. I've been lurking for a little while now. When I read the post on soap under the sheets I thought you all must be crazy!! ... (16 replies)
... So I put a bar of soap under my sheets and I sleep so good with no jerking of my legs! I don't know why this works, but I've been doing this for about a month now and I sleep so much better. ... (16 replies)
... like I was running, he said this went on for like 15 minutes and he said that he didn't want to wake me up incase he starteled me, and he said that I do this all of the time but the other night was different. ... (11 replies)
... I have tried OTC sleep aids, hot showers, excercise, and even the bar of soap under the mattress. This has got to be the most frustrating feeling in the world. ... (4 replies)
... I have heard that if you take a bar of soap and put it by your knee and tie it on one leg, and try to sleep with both of your legs together that the RLS will not bother you. ... (23 replies)
... r told me about it recently and she swears it works for her moderate to severe RLS symptoms. After the last few night's I've had...I've already got an unwrapped bar of hotel soap sitting under the covers hoping they'll work their magic on me tonight. ... (16 replies)
... eficiency bandwagon...I know my doctor did and iron supplements didn't help me. I have since learned that researchers have found iron deficiencies in the brains of about 25 people who had restless leg syndrome....I certainly hope the doctors are prescribing iron tablets based on more scientific research than that one study. ... (8 replies)
... Have you been to a sleep lab for overnight sleep studies? ... (8 replies)
... Sounds like RLS to me. As you research RLS you'll find that the list of symptoms can be as different as the people that have it. There is a gudieline for RLS, but research is finding out that list may be too short. ... (7 replies)
Nothing is working
Jun 23, 2014
... hours sleep a night. ... (42 replies)
... ped at first but now not so much. Last night I got up and walked around to ease the cramp, then ate half a banana thinking I might need the potassium. I got to sleep through the night after that, though my husband said I was restless. I've tried the bar of soap thing, didn't help. ... (4 replies)
... the worse it is. You know it is coming and you just have to move them, massage them, get up and walk or what ever can bring a little relief. It can cause nights of misery for sure with little or no sleep. ... (3 replies)
... Yea, Flexeral is a bad one for aggravating RLS or causing a flareup. There are a lot of drugs that can make RLS worse. ... (3 replies)
... relaxer. it helped me sleep. I work outside and when it is cold my legs start to hurt and knee and hip. I think the cold is in my bones. Give it a try. I have a bar of Dove soap at the end of my bed sheets it helps with leg cramps been using it for years. ... (3 replies)
... I have had RLS since I was a kid, I didn't know how to describe what was going on so I would say my legs hurt and wake up in the middle of the night with leg pain. Someone would rub my legs until I fell asleep or we would go for a walk. ... (4 replies)




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