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Reflex Sympathetic Dystrophy (RSD) (CRPS) Board Index
Pages: 1Showing 1 - 5 of 5 for tense shoulder muscles. (0.013 seconds)


... fingers. when i was in p.t. they said that i was using my muscles in my shoulder when i'd do simple tasks with mu hand to try to subconciously create less pain while doing things like pick things up, hold things, etc. ... (4 replies)
... My neck muscles and down the left side of my back are always tense. ... (4 replies)
... I've been dealing with compensation pain in my elbow and shoulder during this whole ordeal. ... (4 replies)

... but i've been heating. and while i was in PT and my shoulder did this my PT gave me stretching exercises to do before i did the strengthening. which is why i don't understand why i'm getting like this.... ... (4 replies)
... Hi Andrea, Have you tried putting heat on your neck and shoulder? That might help. If you put heat on and then do your exercises, it might help to relax and loosen them. Are the exercises to stretch or to strengthen? Once in a while, I get tightness in my neck where I can't move my head back and forth. My P.T. gave me an exercise to do to help stretch it and it works like a... (4 replies)




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