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Sleep Disorders Message Board


Sleep Disorders Board Index


My doctor put me on Restoril (15 mg.) and it helped the first few nights. Then, I became tolerant very quickly then I bumped it up to 30 mgs. It does work but it's not meant to be used for more than a week or two. I'm taking Ambien (10 mgs) and the first night helped me with a full night's sleep then after that I wake up after 3 hours. I think the Ambien CR (extended release) might work better, but again, not to be used more than a couple of weeks because most people build up a tolerance and then you need a higher dose.





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