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Sleep Disorders Message Board

Sleep Disorders Board Index

worry bout falln asleep every night..insomnia pwns me...bout 5 nights out of 7 i fall asleep in a matter of 10 minutes because im so tired by the end of the day, but i cant stay asleep for more then 45-1hour at a time...and most of the time im up before 4AM because after that there is no hope for me falling back asleep so i just get up.

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