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Sleep Disorders Message Board


Sleep Disorders Board Index


Good morning, I am trying to find a natural sleep aid. I have a terrible time sleeping and have for a long time.

I am on Cymbalta, Wellbutrin, and 2 high blood pressure meds. I take Xanax for sleep and once in awhile Lorzipam. I am wanting to change from those two last meds, because of the addiction potential. I started with .25, but now it takes .50 to fall asleep, so the tolerance has started.

I have heard Melatonin, Benadryl, is there anything else that I could try. I also deal with restless legs, but do not currently take anything for it. I do not want any more meds that I have to take everyday.

Thanks for listening,
I am tired of not sleeping!

Dottie





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