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Sleep Disorders Message Board


Sleep Disorders Board Index


I seriously feel for you. I only used Ambien for 2 weeks and I feared that I was already getting addicted to them so a few days ago I quit them. I went two days without it. Didn't sleep a wink. So I took one and slept like a baby. Then went another two nights without it. Again, didn't sleep a wink. Last night I took one and slept like a baby. I think I'm going to just slowly ween myself off this drug using this pattern. Use natural herbs on the days I am not taking medication. I don't know any other way to do it other than quitting cold (but that do more harm than good, especially in your case). Good luck! I hope you can get off of it. Let us know how and what you are doing.





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