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Sleep Disorders Message Board


Sleep Disorders Board Index


Seasonal insomnia?
Mar 25, 2008
Howdy, This may sould weird, but every year around the end of the winter to the start of spring, I go through a bout of insomnia. Its like, one day I sleep just fine, get sleepy in the evening, go to bed, within 10 to 15 minutes I am out. Then out of the blue one night I will have trouble getting to sleep, takes like 2 hours or more and awake on and off all night, then the next night cannot get to sleep at all. Then a pattern starts, 1 night maybe 3 or 4 hours sleep if I am lucky then 3 or 4 nights hardly any or no sleep at all. I feel kinda sleepy before I go to bed, and the minute my head hits Mr. Pillow its like I am not sleepy at all. Not even a yawn. This will usually last at least 2 months before all of a sudden I start sleeping again. What the heck is causing this? I have tried every herbal and over the counter I can find. Sometimes I get a little help, usually not. Doctor prescribed 5 mg. of Ambien not the CR Did not work? Boy, did I have a crying jag when the Ambien didn't work. It was so depressing to look forward to sleeping and then not. Sorry for the long post, I have got to the point where I so dread going to bed at night. Thanks and blessings to all of you who take the time to post to this site. I appreciate reading all your posts.





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