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Sleep Disorders Message Board

Sleep Disorders Board Index

So far I have only tried at night. I havent really had a chance to take my afternoon nap. Maybe I'll try setting my alarm and getting it to wake me up for a second (like someone else posted) at night. My kids are still quite young (4,11mon.) and I can only get naps in on the weekends, and there hasnt been a calm weekend for me in a while but, This weekend coming I think it will be more calm for me so I'll try then. Keep up the good dreaming all!
Take Care.

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