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Sleep Disorders Board Index
Pages: 1Showing 1 - 2 of 2 for does vitamin b help you sleep. (0.046 seconds)

... ind an answer to my questions. Most people just copy and paste information from a site that I got some info on while others just beat around the bush. So, please help me out. I know it might be lengthy, but if it helps answer my questions then it helps. ... (0 replies)
Mar 29, 2007
... Tryptophan has been available again for the last few years. I dont know about locally, but I know you can get it online. I have a canister of powdered trytpohan in my cabinet. It does help for sleep, unfortunately I cant take it now that I'm on lexapro. ... (7 replies)

Associated Tags: herbal, reset, schedule, sleep, tea

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