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Sleep Disorders Board Index
Pages: 1Showing 1 - 5 of 5 for melatonin panic attack. (0.020 seconds)

... Have you tried Valerian or melatonin? I have horrible sleep problems too and use Valerian & melatonin to help me fall asleep (not sure if it is good to combine these but this is the only thing that works for me). Unlike my scary experience on Ambien CR (panic attack), it felt quite natural with the Valerian/melatonin and my body did not fight it. Valerian root stinks to... (1 replies)
... have not fallen asleep at all. I have literally had 0 hours for 3 nights straight. This is making me extremely dizzy, falling down, and I feel like I'm having panic attack after panic attack, and my heart feels like it's doing weird things. I have been on lunesta and ambien with no luck. Even a higher dose of the xanax... ... (13 replies)
Sleep Problem
Jan 15, 2007
... I had a horrible experience with both Ambien and Rozerem. Ambien gave me a panic attack and Rozerem wired me so I didn't sleep for 3 days. What works for me is taking magnesium daily and combining Valerian root and melatonin. ... (1 replies)

Jan 27, 2007
... If the melatonin doesn't work for you, you can also try taking Valerian root. I've found this to help me tremdously, even more than Ambien, which gave me a scary panic attack. ... (6 replies)
Any home remedies?
Dec 29, 2006
... Normally, combining melatonin and valerian works for me (not sure if this is recommended but it helps me). Last night, though it did not and I had to resort to Ambien (never again as I think it caused me to have a scary panic attack). I'm thinking though. I had previously been taking a magnesium supplement which recently ran out and I have searched through posts on sleep... (3 replies)

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