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Sleep Disorders Board Index
Pages: 1 2 3 Showing 1 - 20 of 62 for mind is racing. (0.036 seconds)

... hours to fall asleep at night, no matter how tired I am. I find that it's because my mind is racing about stuff that has happened during the day, things I might be anxious about, and stuff that is just bugging me. ... (12 replies)
... I am a 25 year old female. I rarely get a good sleep, my mind is always racing. ... (3 replies)
Racing mind
Oct 18, 2006
... o many dreams as well. I have recentl been put on citalopram for anxiety and slight depression but this makes things even worse, i cant sleep at all, its like my mind has been boosted even more, it was worse when i recently tried prozac. ... (6 replies)

... neighborhood noise. Mind you, I only used it for about 5 days. I did find it caused vivid dreams, which weren't nightmares, but still vivid. ... (3 replies)
Racing heart
Jul 16, 2009
... hat suffers from severe anxiety and panic. I can only give you my opinion. It sounds like anxiety to me. When you start worrying that something might happen that is called Fearing the Fear. It is a classic symptom of anticipatory anxiety. ... (3 replies)
... because my mind is racing and i cant fully relax, the sound of my boyfriends breathing drives me insane and it gets to the point where I am litterally in tears because i NEED to sleep. ... (2 replies)
... hrs is like the maximum amount of sleep I EVER get per night... Its NEVER more than that.... ... (4 replies)
Insomniac in need
Oct 31, 2004
... 1. don't exercise before bed. do it about 3-4 hours before at least. the increased heart rate will make it difficult to relax at bedtime. 2. try reading before bed. 3. never engage in stimulating discussions before bedtime (or anything that is too thought provoking so that your mind is racing with thoughts at bedtime). 4. i guess you could try the warm milk thing. 5. try... (7 replies)
... neck problems. MRI's reveal little, and my PCP is stumped. I will be seeing a specialist in 3 weeks. ... (2 replies)
Racing mind
Jun 16, 2006
... i don't know what is the problem. it is really weird. ... (6 replies)
Racing mind
Jul 20, 2006
... I have had a racing mind ever since I can remember as a child. I am not in my late forties. The dr. has me on Ambien and I also take Lexapro. A 10mg. ... (6 replies)
... what has worked for me is taking a TINY dose, one that is so small it's probably never prescribed, of Tofranil. It's an antidepressant. ... (12 replies)
Sleep Problem
Jan 15, 2007
... I am a 47 year old woman. I've had a sleeping problem for years. I can't fall asleep and when I do fall asleep I sleep for only 3-4 hours a night. My mind is constantly racing when I'm asleep (racing dreams/thoughts) and when I'm laying awake. I have not tried sleep medications because medications typically keep me even more wide awake. I've tried reading or crocheting... (1 replies)
Racing mind
Aug 7, 2006
... I have "racing thoughts", but mine is due to bipolar disorder. ... (6 replies)
... This is called a NOCTURNAL PANIC ATTACK. ... (0 replies)
... First thing that jumps to the forefront of my mind is Depression. ... (4 replies)
Racing mind
Oct 10, 2006
... am because I can never shut my mind off and go to sleep. I lay there and try to relax but keep thinking about everything and just fret until I pass out. Xanax is good, but it makes me overly groggy. ... (6 replies)
Racing mind
Jul 31, 2006
... days to nights and back. I've run into this same problem over the years. I also go to nights better than going to days. It's easier for me to stay up than it is for me to fall asleep. ... (6 replies)
Can't stay asleep
Apr 14, 2006
... e to stay asleep for more than about 4 hours. Then i constantly keep waking up and find it very hard to go back to sleep. As soon as i wake up the 1st time, my mind races again. If i have 10 hours in bed, i feel that i am lucky to actually sleep for 5 of them. This makes me moody and lethargic all day. ... (1 replies)
... Story of my life!!! I didn't ever get to sleep last night. My mind was going 100 miles an hour about absolutely nothing. It is so frustrating. I posted concerning the latest new drug earlier this morning. Maybe it will be THE ANSWER........har, har, har........ ... (3 replies)

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