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Sleep Disorders Board Index
Pages: 1 Showing 1 - 20 of 20 for takes 30 minutes to fall asleep. (0.031 seconds)


... Hi, so for awhile now i've been wondering if the time it takes for me to fall asleep is normal. Everyone I know is asleep within 10 minutes however, it takes me nearly an hour to fall asleep every night. If i don't have a good nights sleep it will take a few nights to sleep well as im so paranoid about not sleeping. ... (3 replies)
... Should you be able to fall asleep within 15 minutes? ... (6 replies)
... My mum reads before she goes to sleep and from her turning the light off to snoring, it's only 5 minutes. I can hear her from my room. Is that normal? ... (4 replies)

... I go through bouts where it takes me an hour or two. I think its supposed to be like 20 minutes. It takes me, when I'm normal, about 30 minutes. My sis, it takes her less than 5 minutes...sometimes when he head hits the pillow shes out, she says...can u believe that? ... (6 replies)
Racing mind
Jun 16, 2006
... p and the nights before i work i cannot sleep. when i lay down to go to bed my mind just starts racing. ... (6 replies)
... out sleeping aids, I don't know exactly how long it takes for me to fall asleep but I'd say at least 1.5 hours. I timed myself once at 1 hour 48 minutes, and frequently I stay awake past 2 hours. ... (12 replies)
Vitamin B
Mar 28, 2001
... complex, but it takes me forever to fall asleep every few nights, then I wake up anywhere from 3 to 6 a.m., can't fall back to sleep for anywhere from ten minutes to two hours. ... (2 replies)
... It usually takes me about 10-15 minutes. Sometimes if I've had a coffee late in the day, it may take me a bit longer, like 30-60 minutes. My ex was one of those guys that as soon as his head hit the pillow, he'd be out. (6 replies)
... Hi, I'm here because I've been dealing with sleep issues for a very long time and quite frankly, I'm at my breaking point and don't really know where else to turn anymore. ... (12 replies)
... I am going to divide my symptoms into 2 different parts. ... (2 replies)
... So I've always had trouble sleeping. When I was little and I'd sleep with my parents, they'd be asleep in a matter of minutes, whereas it'd take me at least 30. This has continued, and it's often a problem as it gets worse with stress. ... (13 replies)
... i am not sure about the abnoids. i can fell what i think is them when i am getting sick. i am going to call my doctor about the UPPP. they going to have to do something before i kill myself going down the road. it usally takes me about 30 to 45 mins to fall asleep at night. ... (20 replies)
... to fall asleep, regardless of how tired I was. As soon as I closed my eyes, I couldn't sleep. ... (3 replies)
Weird Sleep??..
Apr 17, 2005
... ets, etc. Lots of things can throw sleep out of wack for awhile. Chances are it will get straightened out again if you are taking care of yourself. Sometimes it takes a bit of patience, and drugs for sleep only end up worsening the problem. ... (2 replies)
... at all. I have ambien which works fine but knocks me out for 10 hours so I don't get up until 2 or 3 in the afternoon. I also tutor, so I tell all of my clients to meet late... ... (12 replies)
... t concentrate, yawn all the time, unmotivated to do anything, weak, etc. ... (4 replies)
... Well a couple weeks ago I was trying to sleep, and I have ALOT of trouble sleeping, it takes me literally forever for me to fall alseep...anyways when I actually fell asleep, about two hours later I woke up and I couldn't move my body. I couldn't move anything and I was panicking... ... (1 replies)
... My sleep problem has kind of been on my back burner due to other health issues. ... (1 replies)
Sleep Issues
Apr 19, 2015
... I also have Paradoxial Reaction Syndrome where my body acts the opposite with medication. Such as Benadryl and Pain Meds make me hyper not sleepy. I can not fall asleep on my own. I lie there with thoughts racing in my head like my brain won't shut off. ... (0 replies)
... I have this problem too! It's gotten so much worse since I've come to college though. I guess I don't have mom and dad yelling at me to go to sleep anymore so I don't even think about it. ... (6 replies)




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