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Sleep Disorders Board Index
Pages: 1 2 3 4 5 6 Showing 1 - 20 of 115 for time it takes to fall asleep. (0.130 seconds)


... Welcome to the boards, running! ... (3 replies)
... I also take along time to fall asleep usually. Now that I have two children under 2 years old I can usually hit the bed and pass out. ... (3 replies)
... Hi, so for awhile now i've been wondering if the time it takes for me to fall asleep is normal. Everyone I know is asleep within 10 minutes however, it takes me nearly an hour to fall asleep every night. If i don't have a good nights sleep it will take a few nights to sleep well as im so paranoid about not sleeping. ... (3 replies)

... Here are some good ideas, for falling to sleep. ... (3 replies)
... The time it takes to fall to sleep varies. We all know someone who's knocked out in 5 minutes. I envy them. If it's taking you 2 hours to go to sleep, you've got a sleep problem. I know, because I do too. What to do about it, I don't know. ... (6 replies)
... and it calculates the time it takes you to fall asleep as well as REM dreaming during naps to help diagnose narcolepsy. ... (1 replies)
... Just when I'm about to fall asleep, I am jolted awake with a pounding heart and I gasp a bit for air as if I forgot to breathe. This is not the hypnogogic jerk that we all experience from time to time where our hands or legs twitch as we fall asleep. ... (0 replies)
... Ok so every night i have the same problem. I can't ever fall asleep till like 1 or 2. ... (11 replies)
... You don't have to be thinking about not sleeping to not sleep. I don't think about not sleeping hardly at all anymore. ... (27 replies)
... The beginning of February this year, I "for no apparant reason" and all of a split second lost the hearing in my right ear! After going to the ENT a few days later, I was diagnosed with "Sudden Hearing Loss". ... (13 replies)
... I don't have any problem falling asleep, the longest it takes if 20 minutes sometimes. But I ONLY sleep for 5 hours, maybe 6 if I'm lucky. So I try to make myself stay up until 11pm so I can get up at my normal time of 5am. ... (1 replies)
... I have found myself at work getting very very sleeping in the late morning or early afternoon. Sometimes it happens three times a week and sometimes only once week. ... (3 replies)
... I read on an older post that there are others with this issue, such a relief to see I am not the only one experiencing this problem. ... (0 replies)
... He falls asleep faster than anyone I have ever known. If we are watching a movie or doing something equally sedentary, he seems to be able to fall asleep within seconds. Sometimes he even falls asleep when we are talking on the phone. ... (2 replies)
... Because of all this, I have started to become depressed. ... (2 replies)
... On step in sleep hygiene is that if you do not fall asleep within 20 minutes of laying down you need to get up and go to a quiet place. ... (5 replies)
... s frequently absent from school because I would stay up all night and sleep all day... but I didn't really care back then... but now that I'm older I really need to switch it around.. I need to sleep at night in order to have a regular job and everything... ... (1 replies)
... Hey guys, im happy i found this thread, its calming to see other people having pretty much the same thing and surviving just fine. I only started having this sensation right before this christmas. ... (78 replies)
... This is actually called a "myoclonic shock" or "myoclonic twitch." It's very common, sometimes it can spur a panic disorder, but it's generally a physical thing. ... (18 replies)
... im 15 years old and it takes me about 2 hours to get to sleep even if im tired, my average time of getting to sleep is 2am in the morning and sometimes gets worse. ... (6 replies)


Associated Tags: anxiety, sleep disorder, stress

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