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Smoking Cessation Message Board


Smoking Cessation Board Index


You have it all right....Smoking sucks and it sucks to quit! You might want to ask your doctor about Zyban..its a wonder drug..its an anti depressant which actually makes you NOT want a cigarette, I did this: I picked a day I wanted to quit, I started taking zyban and on the 8th day I quit, and never went back to smoking, the withdrawls were easier and I had alot of family support. My husband at that time was a smoker and still is (he has throat cancer, we are divorced) I tried to get him to quit with me, but he didn't want too and still smokes to this day with cancer...guess it doesn't matter now! Anyways, zyban does NOT contain anything to do with smoking, I.E. nicotine, tar, poisons...that way if you need some extra help with quitting while taking zyban you can use the gum or inhaler, or the lozenge if you needed to. I stayed smoke free for 2 years until I started babysitting for a friend of mine (or so I thought) for her 4 kids..She was lonely and enjoyed talking for hours after she got home from work..anyways she got me started on smoking again and its been 6 years. I just quit again for the final time..I am using Commit Lozenges, they work wonderfully,...but I am a firm believer that anything will work for you to quit, but you have to REALLY WANT TO QUIT... I give other's credit for going "cold turkey" I just can't do it...but with the help of commit I am able to quit and feel pretty good, sure I get cravings...that is normal since I am "addicted" to nicotine...but soon I will be able to say that I am a NON SMOKER once again...I will forever stay that way...Each time you quit and start again, it makes it that much more harder to quit the next time...SO keep up the good work and remember you are quitting for you! :bouncing:





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