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Smoking Cessation Message Board

Smoking Cessation Board Index

Hey Deda,

I thought I'd let you know that I went off the lozenges "cold turkey" yesterday. I finally found some info on nicotine and with my new cholesterol problem, it convinced me to get off of it. Just like smoking, I felt that I had completely run out of time to enjoy these things. I guess it was that additude that made yesterday alot easier than I even imagined. Yes, I still miss the lozenges but it's not bad at all. Hang in there, just like quitting have to want it bad enough or be at the point that you realize you just can't do it anymore. Robert is going to make sure I make it for a week and then quit himself. I can't see myself using them's just too dangerous for me now. Look up "cholesterol and nicotine" on the web and you'll see what I mean.
Good Luck!
Thanks Deda :)
After reading the info I finally found, it convinced me that it was time. We have to do these things when the time is right for us individually. I just wanted to let you know that it's nothing like I imagined it to be. It's so much easier than it was to quit smoking. The lozenges seemed to be increasing my hotflashes also. That may have been my original motivator. Now that I'm through menopause, I'm hoping the depression won't be the issue that it was before. So far, so good! :bouncing:

Hugs back atcha girl!


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