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Smoking Cessation Message Board


Smoking Cessation Board Index


Thanks, everyone, for your responses. I now understand the difference.

I'm still doing great w/ not smoking and continue to feel super. The only "problem" is sleeping. At the beginning on Chantix, I couldn't sleep enough and now I'm having difficulty getting to sleep. Have been occasionally taking sleep aids, but I'd prefer just falling asleep. Oh well....I rather be sleepless and not smoking than the other way around.

Bye for now...;)
[QUOTE=Trish M&M;2895524]Thanks, everyone, for your responses. I now understand the difference.

I'm still doing great w/ not smoking and continue to feel super. The only "problem" is sleeping. At the beginning on Chantix, I couldn't sleep enough and now I'm having difficulty getting to sleep. Have been occasionally taking sleep aids, but I'd prefer just falling asleep. Oh well....I rather be sleepless and not smoking than the other way around.

Bye for now...;)[/QUOTE]

:blob_fire Trish, You are doing just great. I agree with you that I would rather be smoke free and have a few problems sleeping that to sleep good but still smoke. I too am up alot during the night. I drink so much water now that I have to get up to go to the bathroom. I also wake up because my mouth is sooooo dry. I wake up from the dreams. It takes me 12 hours of trying to sleep just to get 7 hours of sleep. But, I am hopeful that over time this will improve, but if not, I will tolerate it. The consequenses of smoking are far worse than broken up sleep. I think even if I went the route of taking a sleeping pill, I would still wake up for the same reasons. It would probably just help to get me to sleep initially.

Has anyone found anything that helps with the vivid dreams and sometimes nightmares? Some have taken their evening pill early and say it helps them fall asleep easier. I think I am going to try taking my evening pill around 5 and see if that makes falling asleep a bit easier. I'll let you know. :cool:

Sapphire





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