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Smoking Cessation Message Board

Smoking Cessation Board Index

Yes, I'm using the commit lozenges, and planning to keep REALLY busy! Thanks!
Well I made it through my first day! I cried after I smoked my last cig last night and threw the rest away. I didn't have any cravings at all today, but I have noticed that the commit lozenges take a LONG time to dissolve. The package says 20-30 mintues but it is actually over an hour, which is good for me because it kept me from snacking. I actually just went for a long walk, kept busy and used 6 lozenges throughout the day. Ironically, I saw a bazillion commercials for quitting on t.v. too. I'm hoping that tomorrow goes as well. Thanks for the support everyone!

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