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Smoking Cessation Message Board


Smoking Cessation Board Index


I started Sunday night and today is Friday. So it will be 5 days tonight without a smoke. I took alot of lonzenges for the first 4 days and today jaw hurts a bit so, I am slowing down today. So far only 2 commit lonzenges today and it is now 1:21 p.m. I am also trying not to gourge my face with food. So far so good with that also. One day at a time. I just had to vent Not to brag at all just to vent for support and to keeping typing in tabs on myself for a cheer. Thanks and All have a great day!!! God bless!!!:angel:
lucall, congratulations on 5 days, you deserve to brag on yourself! :) This quitting business is hard work and we all should get a huge pat on the back for surviving day after day without smoking! I'm taking chantix and have quit for 53 days now. Best thing I've done. I feel so much better. I don't cough anymore, no wheezing when I go to bed and I sleep better now than I have in the past 5 years. I bought the lozenges for my husband (he doesn't want to take the Chantix) but so far he hasn't touched them. I guess he isn't ready to quit yet.
Keep up the good work, it is so worth it! :D
lucall...congrats to you, you are doing great! each day we don't smoke is a milestone for us smokers! i am using commit also, it has bee 5 wks for me...i did have a little slip-up when my MIL died.....but back on the wagon again.



imjen...congrats to you also! my hubby has been smoking also, which is temptation for me, knowing i can easily get at one. i think that is the hardest thing....keep up the good work........bevann
Thanks for the encouragement.. BAD NEWS: but, one problem my husband ticked me off the fourth day and started back again. I know it was not his fault but, it sure felt like it was. ... Ok now here is the GOOD NEWS: Ok I am back to the ole drawing board.. I quit yestersday Wed. at 3:00 p.m. May 14, 2008. So I have now quit over a day and hoping to do better this time. My lungs hurt so bad and I am tired of the old smokers cough. So Here I go again... Yepee!! Thinking positive::)





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