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Smoking Cessation Message Board


Smoking Cessation Board Index


Yeap, it was about 3 months or so til I wasn't having to fight myself not to go buy a pack.I still have a passing craving for one, but, it's not a fight, just a memory, lol. You will get definately get better as you go. Find a regular sugar free gum that you like. That will help you get off the nicotine gum too. I went through about 11 flavors, before I found one I really like. I can't find it now and have to chew another, but, it's just as good. Congratulations on stopping!! I stopped January 31, 2008, 7 months, 21 days quit. Commit lozenges for 4 days then, cold. Another thing, I downloaded a quit counter. It helps, as it's a little cheerleader, with good words when you need a pat on the back.





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