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Smoking Cessation Message Board

Smoking Cessation Board Index

After smoking for 20+ years, I finally quit back in November. I don't want to be a smoker any longer. I have smoked a few times since then, just when I drink, and it's just not fun anymore. I want to be a quitter. I'm ready.

I have used the 21mg patch to help me quit. But now I can't seem to even lower to the 14mg patch. I get SO incredibly irritated, agitated, resentful, angry, and tired. I am a stay-at-home mom to two small children. I can't be feeling like this around them. I have zero patience. I don't know what else to do. I tried the gum today to see how that might help. It just made me feel weird, like half withdrawal half overdosed. Its making me feel bipolar, and I'm not bipolar.

Any suggestions? Help? Anything?


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