It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Smoking Cessation Message Board


Smoking Cessation Board Index


Re: Constipated?
Jul 20, 2005
Congratulations to both of you on your quits!

A common symptom of of smoking cessation....
Quitstipation --Irregularity in bowel movements associated with smoking cessation, caused by a change in GI tract bacterium.

What helped me the most was eating applesauce every day.
Applesauce was not something I had often, but my daughter had some of those individual ones. I had one...it tasted good. After a day or two of eating applesauce, I was back to 'normal'. And I have kept up the habit of having some each day.

Maybe it can help you, too. :cool:

Debbie (smoke free 138 days)





All times are GMT -7. The time now is 05:04 PM.





© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!