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Smoking Cessation Message Board

Smoking Cessation Board Index

If you want to stretch it out, can you cut a piece of gum in half and add a piece of "normal" gum to it? I was never able to quit using the gum, because the 2 mg of nicotine in it was stronger than what I was smoking. My cigs were .5 each, so I got a huge buzz off the gum.
I'd say buy another box of gum and allow your body the chance to emotionally and physically be ready to quit. any time I used the patches and didnt succeed, it was because I rushed because I didnt want to spend the money. Then I started craving too much and just gave up. Good luck. Chicks definitely don't like kissing a guy that smokes.

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