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Message Board


Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 13Showing 1 - 20 of 265 for cigarette 1 a day. (0.082 seconds)


... I find 1 cigarette either after my meal or while im working helps relax me. But im concerned as ive heard that it doesnt matter if you smoke 1 a day or 20, your still doing the SAME damage to your lungs. ... (2 replies)
... A few days ago, my friend, who's been studying lung cancer in school, told me that there's no difference if a person smokes 1 cig or 1 pack a day. It's all about the length of period someone smokes and both have the same harmful effects. ... (5 replies)
... lol I actually smoke one cig a day maybe one in 2 days. ... (5 replies)

... Ok Ive only been smoking for about a year now, but anyone that knows me knows that when I do something I do it all the way, even if it is with such a bad habbit, sorry, ADDICTION. ... (1 replies)
... You can look up Chantix on the internet. I cut and pasted a little information for your review. I apologize if it is more information than you wanted to take in, but found it all pretty interesting myself, so here goes.. ... (59 replies)
... I've been on the hell called Chantix for two weeks now and I've been smoking through it BUT, I went from a pack a day down to having the same pack of smokes for 3 days now and only smoked 8 out of that pack. ... (9 replies)
... I DONT WANT TO HEAR ANYTHING ABOUT HOW IM A HORRIBLE PERSON FOR SMOKING SO YOUNG, THAT IS NOT WHAT THIS IS ABOUT! ... (1 replies)
... goes a long way just about now. ... (23 replies)
... CONGRATS to all the successful quitters and to those just beginning to take the plunge. What a wonderful place this is!!! And MEMAW! ... (12 replies)
... yet. However, I still want a cigarette. I smoked for 25 years and I must say this is by far the hardest thing I've ever done. I want a cigarette sooooooooooo bad. I have replaced smoking with eating. I use to eat only 1 meal a day but I'm eating a lot more. I think I've gained about 5 pounds. ... (4 replies)
... I had quit for about 5 months....then one day it was time for my son to get his drivers license. He passed and borrowed the car. He had me a total wreck that day. I was so upset and shaking I bummed a cigarette and that was that. ... (6 replies)
... so much as a puff!!! ... (3 replies)
... made it through day 8 without smoking. ... (30 replies)
... Cinnamon sticks work for me. I keep a supply in my car. ... (2 replies)
... So I suppose for me it didn't work having a quit buddy. What has worked for me this time is the book Allen Carr, Easy Way to quit smoking. ... (3 replies)
... pack a day smoker since age 14. I just turned 31, and my mom got me and my hubby a prescription. We have only smoked a pach between us in 2 days..... ... (2 replies)
... Yep, you have read right, I have been nicotine free for 7days!!! I still can't believe it. I had a rough time of it once I started the blue pills. ... (26 replies)
... i have smoked a pack a day for 17 years....for me to get dead serious about quitting smoking...it took very close to home family illnesses to open my eyes real big. ... (15 replies)
... to 1 pack a day and now I'm scared to death to stop smoking because I'm afraid I'll gain weight. ... (4 replies)
... packs a day for 30 years. I am 5 months quit on Chantix. I am off the Chantix since May 6th. I quit smoking on my 9th day of Chantix. Thought it was not working until I tested it. This med does not magically make you quit smoking. ... (33 replies)




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