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Smoking Cessation Board Index
Pages: 1Showing 1 - 8 of 8 for eat cinnamon sticks. (0.005 seconds)

... What a great idea! I'm going to get some.... (5 replies)
... Someone on these boards suggested cinnamon sticks to use to help with nicotine cravings, etc. I bought some today and they are great! Gives you something to hold and you can inhale through them. ... (5 replies)
... I'm into the tropical fruit sugar free popsicles - they also have no carbs. :) They're pretty good, but the bigger point is that you don't have to substitute! Get up and do the things you saw the nonsmokers doing or drink water instead of the ice cream. Have a water chuggin contest between u and the hubby. LOL You'll be full before ya know it. LOL Boredom is the... (6 replies)

... Hi all.. I stumbled on this site somehow and thought I`d share this with those looking to quit smoking.. Been a smoker for 25 years, got up to 3/4 a pack per day (sometimes a bit more). I realized I wanted to quit smoking years ago.. tried twice, but failed poorly. I didn`t really want to quit smoking, but figured I better kick the habit before my 40th, so I began... (2 replies)
... Find something that is going to work for you. Find something to do with your hands. I have been advocating cinnamon sticks for a long time. Fibrana has found that they work for her. ... (10 replies)
... re talking about. Instead of lighting up a cigarette, grab a piece of gum or a piece of pepperment or some other hard candy. Some people carry fruit with them to eat at their usual "light up" places. You might keep some cinnamon sticks in the car to suck on. ... (27 replies)
... Or maybe some fruit. Get you something to suck on. Cinnamon sticks are good. Sunflower seeds or pumpkin seeds are good for the hand to mouth thing. But if you need to watch your salt intake, stay away for these two. ... (8 replies)
Weight gain
Feb 7, 2004
... because it's realistic and goes along with tryin to eat better and maintaining your work out plan. ... (5 replies)

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