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Message Board

Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 Showing 41 - 60 of 117 for how to drink and not smoke. (0.112 seconds)

... Sylvia...honey, DON'T worry about whether people agree or not with you using the patch!! I STILL chew a couple of pieces of gum per day, and I REALLY don't care WHAT people think or say about that...I DO NOT smoke anymore!!! A couple of pieces of gum is NOT a detriment to my health...even my Dr. ... (17 replies)
... I know everything you guys are saying is true. It's basically smoke or don't smoke. I'll give it a try and if it doesn't work than I'll completely quit. I once tried a couple years ago and went 3 days CT... ... (3 replies)
... Well Goin on almost 76 hours now.. Today was a rough a day, felt really sick, like i was going to puke, weak, drowsy, nausea... ... (29 replies)

... smelled AWFUL!. The thing that did it for me was getting engaged. I knew that I did not want to explain to my kids why it was bad for THEM to smoke, but not Dad. I quit cold turkey on December 31st, 1974. I smoked two packs that day and had one cigarette left in a pack. ... (2 replies)
... I too find I absolutely have to eat beforehand, but i still get pretty sick. It seems to help if i also chase it with that full cup of water they talk about in the instructions. ... (9 replies)
... I tried to quit many times, all attempts futile. As you are finding out, quiting smoking is extremely difficult, and I've got to give you congratulations for making it at least 10 days! ... (3 replies)
Few non smoking ?
Apr 25, 2007
... nks for ur help with my questions i was rereading my post and realized it may have come across a little harsher than it meant but i was on sedative meds, drained and depressed over the death but i am surprised i didnt get slack lol! ... (5 replies)
Feb 27, 2007
... Welcome to you! Congratulations on being smoke free for 7 days. Awesome!! ... (7 replies)
... today. I think I'm making some excuses for myself not to quit yet because I am afraid. ... (6 replies)
... quit beating yourself up over this. You slipped up, big deal! You recognize it was a mistake, but you just had to try it once more. You even said they didn't taste very good, so throw them out, once and for all! ... (3 replies)
My quit day
Jul 8, 2005
... I am writing to give you encouragement and tell you that you are so smart and brave for not smoking. When I first quit, I felt like I was back in Kindergarten because I needed so much encouragement from people, it really, really helped. ... (4 replies)
... is buy yourself a small electric fan, and keep it pointed around your face, to keep the smoke away from your breathing air. ... (11 replies)
... Make sure you read all of the threads and make a list right now as to why you feel so strongly about quitting. ... (7 replies)
... Hey Laurie, to go back and answer your questions!! ... (56 replies)
Oct 14, 2010
... then stuff happened and I started again. ... (1 replies)
Oct 24, 2007
... Hi Everyone, Gosh Heather, sorry to hear you had such a horrible experience. I was aware that alcohol and chantix do NOT mix. My husband told me about a couple of people he knows who had the same reaction as you. ... (95 replies)
One year
Aug 2, 2007
... congrats to you and your husband! ... (21 replies)
Hello Everybody :D
Apr 11, 2007
... Welcome to the message board!! ... (2 replies)
... emotions. I don't feel sick, my breathing is much better and I don't wheeze anymore, but boy am I emotional. ... (12 replies)
... Tobias is right. Try to realize like so many tried to tell me years ago that POISON IS POISON. ... (4 replies)

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