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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 Showing 1 - 20 of 180 for i smoke 1 cigarette a day. (0.150 seconds)


... lol I actually smoke one cig a day maybe one in 2 days. ... (5 replies)
... My name is Sami and i am in my final year of University. As im sure all of you post grads out there know the final year is heavy and stressfull. ... (2 replies)
... Ok Ive only been smoking for about a year now, but anyone that knows me knows that when I do something I do it all the way, even if it is with such a bad habbit, sorry, ADDICTION. ... (1 replies)

... I am 33 years old, and have smoked 1 pack a day since I was 16. I have attempted several times in the past to quit...but I just enjoyed it so much that I just couldnt get serious about it. ... (3 replies)
... HAHA, I wish that were true but it is not. If I could get away with smoking 20 cigs a day vs. 1, i'd probably do it. The post before me was correct. ... (5 replies)
... I DONT WANT TO HEAR ANYTHING ABOUT HOW IM A HORRIBLE PERSON FOR SMOKING SO YOUNG, THAT IS NOT WHAT THIS IS ABOUT! ... (1 replies)
... Some of you may have seen my post in the Rough Day thread. ... (23 replies)
... Cinnamon sticks work for me. I keep a supply in my car. ... (2 replies)
... yet. However, I still want a cigarette. I smoked for 25 years and I must say this is by far the hardest thing I've ever done. I want a cigarette sooooooooooo bad. I have replaced smoking with eating. I use to eat only 1 meal a day but I'm eating a lot more. I think I've gained about 5 pounds. ... (4 replies)
... i quit feb. 16th......and do not want to or plan to smoke again. i still think about smoking here and there...not because i WANT to...but because it was a habit....say for instance talking on the phone...it was a habit to smoke and talk...so when i am on the phone...i feel like something is missing..... ... (25 replies)
... Yep, you have read right, I have been nicotine free for 7days!!! I still can't believe it. I had a rough time of it once I started the blue pills. ... (26 replies)
... I am in the 3rd day of not smoking. Never ever done it, life sucks, I am craving for a cigarette. No, I am not using any 3rd party quit smoking method. ... (6 replies)
... Hello everyone, my dad, a 60 year old, has been smoking for a long time. It's really annoying when I tell him he should quit and he acts as if he doesn't hear me. ... (1 replies)
... then there are a number of different ways to quit. just choose the one you think would work better for you. How to do that..? ... (7 replies)
... Way to go NAY! How surprising that I am TODAY celebrating my ONE YEAR ANNIVERSARY, I do not crave the cigs too much at all anymore, once in a great while my brain will tell me to get one, but it is just an old habit I think. ... (24 replies)
... I cut and Pasted my diary that I keep on my computer. I don't always update it but I type stuff now and again. I was a 1 pack aday smoker for 15 years . ... (24 replies)
Try this way!!
Nov 9, 2007
... ake you go back immediately to your old habits! Then next time you think to quit again, the painfull experience comes back in mind and it becomes tough to choose a starting day! ... (9 replies)
... I went 2 whole days without a cigarette. ... (6 replies)
... to be free of smoking. At the same time, I am terrified of the idea of being without a cigarette. I'm a heavy smoker and have been for many years. ... (5 replies)
... That is awesome!!! I completely agree with Sapphire. It does not matter how you quit, so long as you can do it!!! ... (59 replies)




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