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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 23Showing 1 - 20 of 450 for i smoke one cigarette a day. (0.129 seconds)

... lol I actually smoke one cig a day maybe one in 2 days. ... (5 replies)
... This was my pat answer to the many times I was asked if I smoke. ... (9 replies)
... I smoked from about age 14 until I was in my 30's. I am now near 70. ... (3 replies)

... so much as a puff!!! ... (3 replies)
... i am with you. i watched my dad die a slow agonizing death for 5 years...he passed away march 17th last year. i knew then that i was not going to allow my kids to witness what i had to endure with my dad. so, i was determined to quit. i finally decided to do it last october. ... (3 replies)
... free. I sure your body is thankful too for each hour, day, weeks that pass with a cigerette. ... (4 replies)
... People who smoke are addicts and their drug is nicotine. ... (6 replies)
... I have been smoking very infrequently, about a cigarette a weekend for the first four months, to about a cigarette a day, somedays on and off non, for about roughly eight months. ... (0 replies)
... Number Three, several quits ago, I tried the "tapering down" approach, and it was disastrous. I didn't know why then, but I know why now. ... (23 replies)
... ve been a smoker for 16 years, and I have tried to quit several times. The only time that I was moderately successful is when I found out I was pregnant. ... (6 replies)
Quitting Question
Nov 20, 2003
... Maybe you won't have the same level of craving that a heavier smoker might have. Perhaps you are one of the lucky ones who can take it or leave it. Or, that one cigarette a day might be VERY IMPORTANT and you'll miss it a lot. ... (2 replies)
... Ok Ive only been smoking for about a year now, but anyone that knows me knows that when I do something I do it all the way, even if it is with such a bad habbit, sorry, ADDICTION. ... (1 replies)
... So I suppose for me it didn't work having a quit buddy. What has worked for me this time is the book Allen Carr, Easy Way to quit smoking. ... (3 replies)
... My name is Sami and i am in my final year of University. As im sure all of you post grads out there know the final year is heavy and stressfull. ... (2 replies)
... I have started smoking again, but I am making a determination on NEW YEARS to never get anywhere near nicotine again, I think one of my downfalls was trying an NRT and that little lease of nicotine through me just made the withdrawal worse. ... (3 replies)
... days without a smoke and it's getting harder by the day. ... (3 replies)
... ve even heard them called, "my best friend", by a man who knew full well that this "friend" was killing him. Yet he made almost rational excuses for continuing to smoke. ... (0 replies)
... I used to believe that quitting smoking was the hardest thing that I have ever tried to do. I used to believe that I was a hopeless addict that would die a smoker. ... (4 replies)
... pm. I sit here at this computer just moments after washing my upper arm with soap and hot water, drying it thoroughly with a towel, and slapping a 21mg nicotine patch on my arm. ... (23 replies)
... then there are a number of different ways to quit. just choose the one you think would work better for you. How to do that..? ... (7 replies)

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