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Smoking Cessation Board Index
Pages: 1 Showing 1 - 20 of 29 for is it ok to smoke one cigarette a day. (0.065 seconds)

... CONGRATS to all the successful quitters and to those just beginning to take the plunge. What a wonderful place this is!!! And MEMAW! ... (12 replies)
... The additive thing is mostly propaganda and additives are not limited to cigarettes. As far as people dying of cancer, several of my friends are doctors and nurses. Some of them work in critical care. ... (33 replies)
... i have smoked a pack a day for 17 years....for me to get dead serious about quitting took very close to home family illnesses to open my eyes real big. my dad died from emphysema last march 17th...almost a year ago. that was horrible to watch. but dealing with grieving.... ... (15 replies)

... are you tryin to get people to smoke? ... (33 replies)
... Ok Ive only been smoking for about a year now, but anyone that knows me knows that when I do something I do it all the way, even if it is with such a bad habbit, sorry, ADDICTION. ... (1 replies)
... i am just curious to find out how long one needs to stay on wellbutrin after quitting smoking? ... (25 replies)
... Don't stop smoking! if you want to stop smoking.. ... (7 replies)
... This was my pat answer to the many times I was asked if I smoke. ... (9 replies)
... You do know you can smoke 4 cigarettes a month and develop that addiction to nicotine. It doesn't take much. ... (7 replies)
... I am really proud of all of you who have quit. Let's see, I didn't start smoking until about August 2006. I could kick myself. I first started trying to get this guy to notice me. ... (3 replies)
... I "quit" smoking 15 months ago, I used to smoke a pack and a half to 2 packs of Camel Lights a day. ... (7 replies)
... Now, I am not going to be one of those to sit here and lie and say it was easy.. The only way I found to finally be able to kick it was one day I was on the porch waiting on the kids to get home from school and was smoking my last cigarette.. I thought when they get home I am going to go buy a pack.. ... (11 replies)
... I posted a few comments, read all the posts, now I am going to tell you some of my experiences. When I started Chantix I was about a pack a day smoker and smoked for 27 years. I saw success right away and in the first couple days I completely quit. ... (33 replies)
... First off, let me say this. I'm 15 years old. Yes I know, stupid to have started smoking at all. ... (2 replies)
... Yes, that is good advice to just lay them down..BUT if you feel the urge to still smoke, go out and buy commit lozenges...YES they are nicotine..but you can control your intake... ... (15 replies)
... hi red 60 ok im really going to do this and it does help knowing i have got some one here for support which will make in easier. ... (11 replies)
... Hurray for attempting to quit, I myself have been smoke free for only 2 days and counting... ... (4 replies)
... OK, so no one replied! I'll reply to my own post. ... (6 replies)
... I have one problem I sleep with it on and still wake up craving the morning cigarette which I give in to and smoke about 3 drags off of and put it out. My question is that I know you are not suppose to smoke with the patch how bad is it if you dont even smoke a whole cigarette in one day on them? ... (11 replies)
... WEll that's ok, each patch only lasts for about 20 hours anyways. I figure the last four hours don't do anything anyways. When I tried to quit with the patch, I had like ten of the highest level patch. The idea being that I could ween myself off of the actual act of smoking. ... (9 replies)

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