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Smoking Cessation Board Index
Pages: 1 Showing 1 - 20 of 21 for jogging smoking. (0.010 seconds)


... jogging reverses the effects of smoking or if it equals things out a bit? ... (6 replies)
... while you are to be commended for your dedication to incorporating exercise in your daily routine, you are cancelling out whatever benefit you might derive from jogging by continuing to smoke. ... (6 replies)
... ay. That I do realize. I know I have to quit...I really want to because I don't want to wait until something does happen. The sad thing is that I really do enjoy smoking and I know I have to get over it! I'm ashamed of my habit. I think smoking totally destroys all the good I do for my body....eating right..working out..ect. ... (6 replies)

... Hi magz-- We ALL loved smoking. I loved it so much, I smoked for 30 some years, and thought really that I'd never be able to quit. I tried many, many times and finally quit for good 17 months ago, with the help of nicotene replacement therapy. (Without which, I couldn't have done this). Please don't think that you aren't strong enough to quit...I know you are. Most all of... (6 replies)
... Thanks for the source. I Appreciate it. I guess now, comes my decision on whether or not to quit smoking, heh. I am really into physical fitness and what not, yet I smoke - Go figure. Decisions, decisions. . Thanks again. . . (6 replies)
... I have been cleaning like a mad woman and home improvements are next on my list. I also started jogging lately, this has been very rewarding. When I was smoking all the time I would see people jogging and think, "I would love to do that." So, I started doing that. ... (3 replies)
... Running, jogging & fast walking helped me stop smoking. it has been 9 years since I smoked. you know that feeling you have after inhaling. it feels like a hit when it passes your lungs. well this is the same sensation that I get from jogging. I am in terrific shape now. but sometimes I get the hit and it feels the same as smoking. TRUST ME it does get easier. I don't even... (0 replies)
... I'm 33 as well Gene and I like to go out and read all of the different stop smoking websites just to hear another horror story to remind me that I can never go back to smoking....NEVER. ... (57 replies)
... and your face will look much better even without doing anything because hopefully now you're consuming more water than what you used to and you're not smoking which in itself will work miracles. My face has never been better. ... (25 replies)
Daily pledge
Sep 1, 2009
... ke today!! Here's my hand to another person who wants to join in this new chain of support. Beats the heck out of the chain...smoking!! I've been able to enjoy jogging now without getting mentally and physically fatigued. ... (4 replies)
... year smoking habit. ... (4 replies)
... t think you have a thing to worry about friend. You may have not been smoking long enough as you say. ... (4 replies)
... Hey there. I started smoking at age 12. I never thought I would become an addict. I figured it was under my control. Well, I was wrong. I am 26 now, and I have tried to quit for years. ... (2 replies)
... HELLO i got a question for you. i got 5 weeks smoke free and i'm doing great also i'm using the nicoderm patch 21 mg. when will i get to go jogging or do i have to wait tell i'm on the 14 mg? ... (17 replies)
... Thanks all, Stenolady the talk you had with GP is very interesting a friend of mine up North is taking chantix and something else for weight loss and has great effects with it. I know this med blocks the neuro transmitters in the brain,so I'm wondering is it blocking the ones for bad habits or compulsive ideas? My neuro was highly aggitated when I started chantix as I... (11 replies)
... I'd like to get back into some light jogging one of these days. ... (11 replies)
... cardiovascular risk equivalent to smoking but I enjoy jogging and can't afford to gain much while still being able to jog. I know that my lungs function will improve but too much jiggling just HURTS. ... (12 replies)
... Thanks for your reply. There's really no one I know that smokes like I do and runs on a regular basis. So I see that I'm not the only runner who was (and still am to an extent) experiencing the same effects. Still, it would be great if there is anyone out there that knows anything about this. It's been bugging me lately. . . Thanks! (6 replies)
... I have to admit....I used to wonder the same thing. I used to be a smoker....quit last April but a few years ago I enjoyed running. I know people thought I was crazy because while others were warming up for a 10k, I was having my before-race smoke, LOL I noticed the same thing you do.....I would cough like crazy immediately after I first started running (cleaning of the lungs... (6 replies)
... He still has to go cold turkey, throw away the pack, stop buying them, stay away from places where smoking is allowed and substituting something else for the cigarette. ... (7 replies)


Associated Tags: anxiety, pain, patch

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