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Smoking Cessation Board Index
Pages: 1Showing 1 - 10 of 10 for quit smoking phlem. (0.006 seconds)

... After smoking for nearly 25 years, I was finally ready to quit smoking after losing three relatives to lung cancer. ... (1 replies)
... Don't beat yourself up.I tried to quit so many times,the right time will come,then you will know it.Hey,you tried only 4 cigs thats great.Build off of that. ... (18 replies)
... You know, that gross thick stuff we used to choke on every AM before we quit smoking? ... (55 replies)

... cajunmama, I cut out the coffee and diet coke out of my system before I quit.I have drank plenty of water to flush my system,now back to a few cups of coffee.I take folic acid,calcium and vitamin c each day, family doc said it wouldn't hurt.I have been using an inhaler to keep the air ways open, had some difficulty coughing up the residual phlem.Keep plenty of hard candies... (18 replies)
... here I am 6 days later and not even clearing my throat anymore. It was ALLLLLLLLLL smoking related. ... (8 replies)
... my allergies and sinus are just crazy so now I get phlem in my throat which is totally disgusting. I know once I quit smoking it should prob. go away and drink more water, etc.. ... (10 replies)
... you'll really have a new sense of self and self reflection after you quit and stay quit. ... (2 replies)
Nov 24, 2003
... lung diseases and people who lost their toes, fingers, feet, etc.. to smoking due to circulation diseases. ... (20 replies)
Dec 3, 2003
... you have to quit or you'll die. Scary thing to read isn't it? ... (5 replies)
... icular board, and have made the decision today to quit. I had bronchitis about a month and a half ago, and it was AWFUL. I couldn't take a deep breath in without phlem getting "stuck" and having to sit up and cough. I went to the doctor and got medicine, and it went away. ... (7 replies)

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