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Smoking Cessation Board Index
Pages: 1 Showing 1 - 20 of 27 for quit smoking tricks. (0.011 seconds)


... I smoked over a pack a day for 13 years and quit cold turkey. Personally, I think taking meds sort of undermines our efforts from the get go. We go into a quit thinking "I don't have the power to do this alone" and you REALLY DO! I just passed my 4 year anniversary. ... (2 replies)
Effects of smoking
Aug 19, 2006
... effects of smoking are more dangerous than world realizes... ... (0 replies)
... I hope this will be an active thread. I have smoked for 30 years and have tried to quit a few times. I was never successful. I would love to quit, but I live with a smoker who will not quit. ... (5 replies)

... I'm one of those people who do not think smoking is a chemical addiction. I smoked because I liked to. I smoked three packs a day and smoked all the time. I even smoked while in the shower. ... (10 replies)
... Leela, you should discuss this with your dr. Smoking should not be your 'fix'. ... (22 replies)
... unless smoking is masking something more serious. I have been quit for over 10 weeks and I don't doubt if I lit up at this moment I would feel more relaxed etc. ... (22 replies)
... No one is more stunned with disbelief than me that I have QUIT smoking and now I have 1 month under my belt. See Sara, I am catching up with you. Great job True Brit, Sara and I will both catch up with you soon. ... (6 replies)
... Hi all. Well, I "quit" smoking last November. The reason I put "quit" in quotes is because I cheat on the weekends sometimes when I'm around my smoking friends. I know, bad bad bad. ... (22 replies)
... you had a good quit going there! Just keep extending it a day at a time and you'll be quit for good! ... (6 replies)
... I know what you mean. I tried to quit smoking after a year and had the worst crying jags known to mankind. And UGLY mood! ... (6 replies)
... It's soooooo easy just to look at a cig. and think to yourself about how crappy smoking it just made you feel and then you keep telling yourself that you will quit and then you begin to have these 'mental battles' in your head with your brain actually tricking you into thinking that somehow smoking isnt all that bad!!!!! ... (4 replies)
... never used smoke away. I quit cold turkey 77 days ago, but 2 months prior to that I used nicotrol and have tried other things in the previous years. ... (4 replies)
Should i worry?
Apr 11, 2006
... well, i quit smoking on feb 28th, and thought i was good because i am deployed on a navy ship and we weren't going to hit a port for over a month. ... (2 replies)
... she hasn't MEMORIZED and INGRAINED the reasons of why it is sooooo important to quit smoking and STAY QUIT, then they need to make a list and keep it close to remind themselves when the cravings come on. ... (57 replies)
Hello, I am new!
Mar 14, 2008
... years old. I've tried just about everything to quit smoking and nothing seemed to work. I am now on my ninth day of Chantix and it seems to be working well. ... (9 replies)
... days since my last cigarette. I just quit cold turkey after I felt my heart starting to act up again. ... (17 replies)
... Newfie - remember why it is your quitting to begin with because nicotine can play tricks on your mind so you have to know when the w/d symptoms are kickin in so you can be prepared for your weak moments. Come out here or go to any website to get support. Do you want your fingers/toes cut off due to circulatory problems (yes it happens) due to smoking? The wrinkles on your... (5 replies)
... Now there's a wellbutrin commercial on. LOL So glad I'm quit and not enslaved to that crap. ... (4 replies)
... I just have to keep remember that nicotine is a drug. It tricks your body and mind to think you cannot live with out it. ... (9 replies)
... I can't do it right now. I feel like everything is falling apart...but I don't think that's real...if that makes any sense at all....I think my mind is playing tricks on me because I quit smoking. I smoked for 17 years....if that matters. Anyone else dealing with temporary insanity? ... (6 replies)


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