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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 Showing 1 - 20 of 185 for smoke 1 cigarette a day. (0.079 seconds)


... lol I actually smoke one cig a day maybe one in 2 days. ... (5 replies)
... Ok Ive only been smoking for about a year now, but anyone that knows me knows that when I do something I do it all the way, even if it is with such a bad habbit, sorry, ADDICTION. ... (1 replies)
... I am 33 years old, and have smoked 1 pack a day since I was 16. I have attempted several times in the past to quit...but I just enjoyed it so much that I just couldnt get serious about it. ... (3 replies)

... HAHA, I wish that were true but it is not. If I could get away with smoking 20 cigs a day vs. 1, i'd probably do it. The post before me was correct. ... (5 replies)
... yet. However, I still want a cigarette. I smoked for 25 years and I must say this is by far the hardest thing I've ever done. I want a cigarette sooooooooooo bad. I have replaced smoking with eating. I use to eat only 1 meal a day but I'm eating a lot more. I think I've gained about 5 pounds. ... (4 replies)
... i quit feb. 16th......and do not want to or plan to smoke again. i still think about smoking here and there...not because i WANT to...but because it was a habit....say for instance talking on the phone...it was a habit to smoke and talk...so when i am on the phone...i feel like something is missing..... ... (25 replies)
... Yep, you have read right, I have been nicotine free for 7days!!! I still can't believe it. I had a rough time of it once I started the blue pills. ... (26 replies)
... I find 1 cigarette either after my meal or while im working helps relax me. But im concerned as ive heard that it doesnt matter if you smoke 1 a day or 20, your still doing the SAME damage to your lungs. ... (2 replies)
... Hello everyone, my dad, a 60 year old, has been smoking for a long time. It's really annoying when I tell him he should quit and he acts as if he doesn't hear me. ... (1 replies)
Try this way!!
Nov 9, 2007
... ake you go back immediately to your old habits! Then next time you think to quit again, the painfull experience comes back in mind and it becomes tough to choose a starting day! ... (9 replies)
... I went 2 whole days without a cigarette. ... (6 replies)
Day 5
Jan 26, 2007
... Any one of these things alone kill people!!!! And they are all in 1 cigarette. ... (7 replies)
... to be free of smoking. At the same time, I am terrified of the idea of being without a cigarette. I'm a heavy smoker and have been for many years. ... (5 replies)
... i am with you. i watched my dad die a slow agonizing death for 5 years...he passed away march 17th last year. ... (3 replies)
... You can look up Chantix on the internet. I cut and pasted a little information for your review. I apologize if it is more information than you wanted to take in, but found it all pretty interesting myself, so here goes.. ... (59 replies)
... He would go on smoke breaks and I would go out there and bum a cigarette to try and start conversation with him. Lets just say I got his attention, but my habit lasted years longer than the relationship. ... (3 replies)
... made it through day 8 without smoking. ... (30 replies)
... So about a week ago I set my quit day at Jan 10th. I decided not to tell my roommates that I am quiting. With good reason, everytime I have tried to quit I would get repremended everytime I relapsed. ... (11 replies)
... so much as a puff!!! ... (3 replies)
... I bought a carton of quest3 Nicotine free cigarettes and smoked my way to quitting. ... (5 replies)




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