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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 1 - 20 of 210 for smoking 1 cigarette a day. (0.058 seconds)


... Ok Ive only been smoking for about a year now, but anyone that knows me knows that when I do something I do it all the way, even if it is with such a bad habbit, sorry, ADDICTION. ... (1 replies)
... to go to the bar and drink a few beers and NOT SMOKE. Since I was so committed to quit on the 2nd day, I was able to drink and not smoke quite easily. ... (4 replies)
... My girlfriend was a smoker for 6 years. 4 months ago she cut back to an average of 1 cigarette a day. ... (1 replies)

... I am 33 years old, and have smoked 1 pack a day since I was 16. I have attempted several times in the past to quit...but I just enjoyed it so much that I just couldnt get serious about it. ... (3 replies)
... yet. However, I still want a cigarette. I smoked for 25 years and I must say this is by far the hardest thing I've ever done. I want a cigarette sooooooooooo bad. I have replaced smoking with eating. I use to eat only 1 meal a day but I'm eating a lot more. I think I've gained about 5 pounds. ... (4 replies)
... i quit feb. 16th......and do not want to or plan to smoke again. i still think about smoking here and there...not because i WANT to...but because it was a habit....say for instance talking on the phone...it was a habit to smoke and talk...so when i am on the phone...i feel like something is missing..... ... (25 replies)
... and about 7 months ago I started smoking AGAIN!!! ... (4 replies)
... HAHA, I wish that were true but it is not. If I could get away with smoking 20 cigs a day vs. 1, i'd probably do it. The post before me was correct. ... (5 replies)
... Yep, you have read right, I have been nicotine free for 7days!!! I still can't believe it. I had a rough time of it once I started the blue pills. ... (26 replies)
... Hello everyone, my dad, a 60 year old, has been smoking for a long time. It's really annoying when I tell him he should quit and he acts as if he doesn't hear me. ... (1 replies)
... You can look up Chantix on the internet. I cut and pasted a little information for your review. I apologize if it is more information than you wanted to take in, but found it all pretty interesting myself, so here goes.. ... (59 replies)
... Way to go NAY! How surprising that I am TODAY celebrating my ONE YEAR ANNIVERSARY, I do not crave the cigs too much at all anymore, once in a great while my brain will tell me to get one, but it is just an old habit I think. ... (24 replies)
... I cut and Pasted my diary that I keep on my computer. I don't always update it but I type stuff now and again. I was a 1 pack aday smoker for 15 years . ... (24 replies)
... to be free of smoking. At the same time, I am terrified of the idea of being without a cigarette. I'm a heavy smoker and have been for many years. ... (5 replies)
... i am with you. i watched my dad die a slow agonizing death for 5 years...he passed away march 17th last year. ... (3 replies)
Try this way!!
Nov 9, 2007
... ake you go back immediately to your old habits! Then next time you think to quit again, the painfull experience comes back in mind and it becomes tough to choose a starting day! ... (9 replies)
... So about a week ago I set my quit day at Jan 10th. I decided not to tell my roommates that I am quiting. With good reason, everytime I have tried to quit I would get repremended everytime I relapsed. ... (11 replies)
... CONGRATS to all the successful quitters and to those just beginning to take the plunge. What a wonderful place this is!!! And MEMAW! ... (12 replies)
... I bought a carton of quest3 Nicotine free cigarettes and smoked my way to quitting. ... (5 replies)
Day 5
Jan 26, 2007
... Any one of these things alone kill people!!!! And they are all in 1 cigarette. ... (7 replies)




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