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Message Board

Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 13Showing 1 - 20 of 253 for smoking 1 pack a day. (0.088 seconds)

... to go to the bar and drink a few beers and NOT SMOKE. Since I was so committed to quit on the 2nd day, I was able to drink and not smoke quite easily. ... (4 replies)
2nd day SMOKE FREE
May 21, 2005
... Hello everyone! Yesterday I went my first day smoke free. I was smoking 1 pack a day. Today I really did not even think about it much. ... (36 replies)
... Hi everyone! I am new to this board and just needed to vent a little. My husband and I have decided to have a baby. I have done everything right... ... (3 replies)

3rd day of Chantix
Jan 11, 2011
... y came to this site reading if anyone is having the same side effects that I am having. I hate hate hate that I started smoking. I actually chewed tobacco for a lot of years and quit that about 6 months ago but started smoking. ... (6 replies)
... i have been smoke free now since november '06. been smoking 1 pack a day for 35 yrs. ... (15 replies)
... puts your body in a suspended state of chronic nicotene withdrawal. I would recommend quitting cold turkey. ... (13 replies)
... I've been smoke free for 3 months. My husband and I quit together. I still wake up about 1 or 2 in the a.m., and every little noise will keep me awake. I go to sleep about 9pm. ... (1 replies)
Chantix day 3
Apr 7, 2013
... This is my 3rd day, I cant tell any differences so far, i notice that I'm getting a nap in the afternoon, of course is the week end and time off allows to do this. ... (0 replies)
3rd day of Chantix
Jan 10, 2011
... I'm just checking in to say hi and hope that I can learn a few things here from people who have used Chantix and quit. I've been a 1 pack a day smoker for 20 some years and I'm ready to quit. Hoping that I won't get some of the side effects that I've read about. ... (6 replies)
... So I have tried a cabillion times to stop smoking and never lasted 24 hours. I smoke 1 pack a day for 20 years. I am confused,am I to quit on my 7th day or quit on the eighth day. ... (10 replies)
... I smoked for over 40 years. At one point I was up to 3 packs a day. But when I finally quit, I was smoking 1 pack a day. I can breathe sooo much better now. I can take a deep breath and not start coughing and spitting up that gunk that was in my lungs. ... (2 replies)
... i have smoked a pack a day for 17 years....for me to get dead serious about quitting took very close to home family illnesses to open my eyes real big. ... (15 replies)
... i am with you. i watched my dad die a slow agonizing death for 5 years...he passed away march 17th last year. ... (3 replies)
... NO IT IS NEVER TOO LATE to reap benefits of stopping smoking. Sure, the longer you smoke, the more likely you are to get the diseases that smoking causes. ... (13 replies)
... Been smoking for about 15 years at least a pack a day more when Im stressed or bored. I'm on day 7 of chantix. They definitely are tasting different today. I have 1 pack and 2 cigs left so once they are gone I hope to never have to buy another pack. ... (0 replies)
... CONGRATS to all the successful quitters and to those just beginning to take the plunge. What a wonderful place this is!!! And MEMAW! ... (12 replies)
14 days!
Mar 19, 2006
... congratulations....i am glad that you feel so healthy....and i am glad that you havent had a cigarette in 14 days. ... (1 replies)
... I am 33 years old, and have smoked 1 pack a day since I was 16. I have attempted several times in the past to quit...but I just enjoyed it so much that I just couldnt get serious about it. ... (3 replies)
... I am almost finished my course of Chantix having smoked for 27years, 1 pack a day, more or less. I, like you, thought I could never function without cigarettes. My life also revolved around smoking. ... (8 replies)
Few non smoking ?
Apr 24, 2007
... Most people need a little help with this addiction. And that is what this is. An addiction. I am addicted to nicotine. It doesn't matter how a person stops smoking or using tobacco products. The end results is what matters. ... (5 replies)

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