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Smoking Cessation Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 ... 24Showing 1 - 20 of 488 for smoking one pack a day. (0.217 seconds)


... smoking extremists says that. And they are not "toxins." Some of the man made additives are toxic in very high doses, but one would have to smoke thousands of cigarettes per day to reach that level. Many of these chemicals are also found in food, drinking water, and the air. ... (33 replies)
... sted for some petty stupid crime, and we worried about that for months, and then my mom passed away in July, and my dad passed away in December ON the exact same day I quit smoking a year before! But ironically, I had absolutely no desire to start up again through all of that. ... (2 replies)
... to go to the bar and drink a few beers and NOT SMOKE. Since I was so committed to quit on the 2nd day, I was able to drink and not smoke quite easily. ... (4 replies)

... Do you REALLY think that since Wanda only smokes once a week or whatever that it will not harm her? ... (33 replies)
... to one pack a week is a very significant reduction and is a great success. ... (33 replies)
... i have smoked a pack a day for 17 years....for me to get dead serious about quitting smoking...it took very close to home family illnesses to open my eyes real big. ... (15 replies)
... I'm 35 years old and have been a heavy smoker for 10 years. ... (4 replies)
... CONGRATS to all the successful quitters and to those just beginning to take the plunge. What a wonderful place this is!!! And MEMAW! ... (12 replies)
... Congrats to you for deciding that it is time to quit. I firmly believe that a person won't be successful in quitting until they are ready to quit. I quit smoking on April 30th, the day I had my second daughter. I smoked for 13 years, and for the last 8 or so I smoked 2 and a half packs a day. ... (3 replies)
Day 14 - My Story
Aug 15, 2003
... I am 25 years old, and started smoking occasionally when I was about 18. ... (2 replies)
... We did not pick a quit date. We kept trying, and we just were waiting for some kind of feeling to come over us to make us not want to smoke. Finally, we let a quit date pick us. By that, I mean we looked at a pack of smokes and said, "When this pack is finished, that's it. We're not buying anymore. ... (2 replies)
... way through my 11th day on Chantix. I just sort of put them down and haven't really had the desire to have one. Today is my 5th DAY QUIT!!!! ... (11 replies)
... pack a day smoker for 40 years....one thing I learned.....no matter how bad you want your father to stop smoking....he will definitely not try if one is nagging him.. ... (9 replies)
... Good luck in your quite smoking program. Here is a little info about me that may help. ... (17 replies)
Few non smoking ?
Apr 24, 2007
... Most people need a little help with this addiction. And that is what this is. An addiction. I am addicted to nicotine. It doesn't matter how a person stops smoking or using tobacco products. The end results is what matters. ... (5 replies)
... I have smoked since I was 16, and I am now 26. I usually smoke one pack a day, driving, boredom, and drinking cause me to smoke more heavily. ... (5 replies)
... the nose and sinuses followed by sore throats and finally caughing. Since the sore throats, just couldn't smoke anymore, it makes me sick, and it's been the 4th day with no craving and no cigarette. ... (9 replies)
Just a story....
Jan 11, 2003
... The mother and former model has a will to live that is, so far, stronger than the cancer that has aggressively invaded her body. ... (1 replies)
... Well, so here I am. Trying to quit smoking again lol... I think I tried million times. ... (13 replies)
... I was back to a pack a day within 2 months. ... (3 replies)


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