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Smoking Cessation Board Index
Pages: 1Showing 1 - 9 of 9 for stop smoking tricks. (0.010 seconds)

... Today I am smoke free. Since my last relapse, today will be four full days of being smoke free and three weeks since I made the decision to stop smoking. It is amazing how I have learned to play tricks on my mind and how tricky this addiction really is. ... (57 replies)
... I'm one of those people who do not think smoking is a chemical addiction. I smoked because I liked to. I smoked three packs a day and smoked all the time. I even smoked while in the shower. ... (10 replies)
... I know what you mean. I tried to quit smoking after a year and had the worst crying jags known to mankind. And UGLY mood! ... (6 replies)

... Leela, you should discuss this with your dr. Smoking should not be your 'fix'. ... (22 replies)
... I failed miserably many times trying to go cold turkey. But this time I really really needed to stop smoking and nic gum did the trick for me. ... (6 replies)
... I finally have said no to smoking after being in bed for a week with pnemonua. ... (7 replies)
... Absolutely!! I smoked over a pack a day for 13 years and quit cold turkey. Personally, I think taking meds sort of undermines our efforts from the get go. We go into a quit thinking "I don't have the power to do this alone" and you REALLY DO! I just passed my 4 year anniversary. Honest to god, it was the very first time I ever tried to quit and it stuck. I did have a... (2 replies)
... I can't do it right now. I feel like everything is falling apart...but I don't think that's real...if that makes any sense at all....I think my mind is playing tricks on me because I quit smoking. I smoked for 17 years....if that matters. Anyone else dealing with temporary insanity? ... (6 replies)
... No one is more stunned with disbelief than me that I have QUIT smoking and now I have 1 month under my belt. See Sara, I am catching up with you. Great job True Brit, Sara and I will both catch up with you soon. ... (6 replies)

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