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Spinal Cord Disorders Message Board


Spinal Cord Disorders Board Index


Hi. I am new to board. My ACDF surgery was about two years ago. I was running races for many years before my surgery. My doc said I could run every now and then which I have done. It really doesn't bother my neck, other than achy feeling for a couple days, especially after a race. I do; however, experience slight pain and a little numbness in left arm where my nerve pain was before surgery. I was wondering if anyone else has had this after this surgery from running? I sometimes get this same feeling in left arm when I am lifting weights. I am hoping I am not have trouble with other levels. Thanks!





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