It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Spinal Cord Disorders Message Board


Spinal Cord Disorders Board Index


Hello everyone. It's been awhile since I've posted on this board. I had a one level acdf with donor bone and plate (c6/7) at the end of February. I had herniated discs at both C6/7 and C5/6, but was advised to only fuse the one level since C5/6 was not causing any problems. I had an x-ray at three months and was told that everything looked very good. I was fully released with no restrictions. I asked if I could start doing Pilates and was told to go ahead and use my own judgement. I have a Pilates performer, so I started very slowly. After one week I woke up with a very stiff and sore neck on the right side - which is the side that the other disc is herniated on. I never had any symptoms on the right side previously. I believed that this was just a result of maybe overdoing it, and have refrained from any exercise for the last five days. I have almost more pain and soreness in the neck area today. It is very stiff and difficult to turn. I do not have any of the neurological symptoms that I had the first time (numbness, etc.). I am really worried that I screwed something up. Any suggestions?





All times are GMT -7. The time now is 07:31 PM.





© 2022 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!