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Spinal Cord Disorders Board Index
Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 1 - 20 of 211 for acdf exercises. (0.006 seconds)

... ing the discs alone and removing parts of the lamina to relieve pressure on the spinal column. This second doctor also said he would definitely not recommend the ACDF because I have a vocal chord that was partially paralyzed and the ACDF would possibly cause more problems. ... (2 replies)
... I'd like to get any necessary shopping done this weekend if possible, and while I've looked at the ACDF post surg list here as well as general post spine surg lists on other boards, I still have a few questions. ... (3 replies)
... I would appreciate any advice on what "static strengthening exercises" might be, and any other exercises that people found useful? ... (11 replies)

... How soon did any of you start neck exercises and what were they? ... (1 replies)
... Following in Ember's footsteps, I wanted to post an update on where I am a year later. I didn't have an injury - just suddenly, pain in my left shoulderblade and upper left arm, and a permanent "twinge" in my neck. Strength-testing revealed something I'd never noticed - my left tricep had about a quarter of the strength of my right. The MRI showed two ruptured cervical... (0 replies)
... ACDF surgery caused paralysis of my right vocal cord. Part of my job was doing voice overs and that ended with my ACDF surgery. ... (4 replies)
... I had my surgery in September, 2012. My insurance company denied physical therapy, so I asked my surgeon what exercises I should be doing. He gave me a basic list of exercises, and I started working out with a strength and conditioning coach. ... (0 replies)
... op at this time. I am pleased that once the day gets started and I have completed my exercises I have decent ROM to the left and down a bit more limited right and very limited up. My strength is still poor. ... (3 replies)
... T...had a bad experience there. Are there any resources you can suggest that will teach me exercises to do after this surgery...where I can learn them on my own? ... (5 replies)
... op of 2 level ACDF. I am feeling really good and going back to work tomorrow. My neurosurgeon did not tell me what stretching exercises I could now do. She is very quiet and does not volunteer any information, and it's like pulling teeth to get answers. ... (0 replies)
... on. I really feel the need to pull and stretch the neck and shoulder area, because of the pressure I feel. From what I've been reading it's too early to do any exercises for these areas in order not to mess up the fusion, etc. ... (2 replies)
... that would probably go away if I did my PT exercises regularly, instead of not at all... ... (5 replies)
... bone. Air bags didn't deploy. Yes, I knew I would be sore...for a while. I have been totally successful post my ACDF in '04, resumed all physical activities, lost weight, working out in the gym, and have kept myself in the best physical shape ever since then. ... (5 replies)
... looking forward to it. I went yesterday for the Con sult and just the little bit that she did I am sore, but I am hoping that it will get better. She gave me 3 exercises to do at home 3x a day. I just started driving a week ago. ... (9 replies)
... I didn't get any replies! Does this mean that no other doctors has ordered exercises after acdf surgery? ... (9 replies)
... the back of my head..I went to my ns and he said that I wasn't exercising my neck enough..I do neck exersices 30 minutes a day.. Has anyone else been told to do exercises this long after surgery? ... (9 replies)
... Did you have exercises to do on your own? ... (6 replies)
... level cervical ACDF experienced this feeling well after a year? ... (0 replies)
... which I did with my neck. Never a dull moment. My ROM is pretty good once the day gets going. First thing in the am I am very tight, but after a few hours and exercises I am looser and better. Went back to the 2 pound weights in the Left hand and 5 pound weights with my right hand. I thought I would be stronger by now. ... (0 replies)
... Hello everyone. I had an ACDF at the C5 to C7 6 weeks ago. I had it after stuggling with nagging neck pain sfor 15 years and since I was 20 yrs of age. ... (5 replies)

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