... no, but I've been sneaking some just in case this is something with my heart. ... (9 replies)

... if anyone else has the same sort of symptoms from a ACDF could you please let me know maybe the cause or maybe the duration? ... (9 replies)

... and put them in blueberry yogurt, which really helped get them down. ... (4 replies)

... enient and, yes, sometimes just not possible, but you need to get it when you can. I'm no doctor, but the fact that you say the swallowing discomfort gets worse in the afternoon is, I think, a prime indicator that just your daily level of activity right now is catching up to you by the afternoon. ... (7 replies)

... op and occasionally choke on a pill or food. If the pill isn't coated I have more problems swallowing. Also, bread seems to get stuck in my throat sometimes too. I'm still taking smaller bites of food. ... (1 replies)

... I had a minimal isometric excercise program to help get my neck back working again after the collar came off. My doc didn't want me to start PT until six months. He was a bit conservative. I honestly believe that the PT and continuing excercise has been critical to my successful recovery. (11 replies)

... that takes about a year." You could clearly still see the "chunk" of donor bone there and he said next year that chunk should not be obvious. ... (11 replies)